POLYNESIAN CHICKEN SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Polynesian Chicken Salad image

Dinner ready in 20 minutes! Try chicken salad in a new way - perfect if you love Island cuisine.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 12

2 teaspoons sesame seed
2 cups water
1 package (3 oz) chicken-flavor ramen noodle soup mix
1 can (8 oz) pineapple tidbits, drained, 2 tablespoons juice reserved
2 tablespoons white vinegar
2 tablespoons reduced-sodium soy sauce
1 tablespoon honey
1/2 teaspoon ground ginger
3 cups shredded cabbage
1 cup cut-up cooked chicken
8 medium green onions, sliced (1/2 cup)
1/2 cup shredded carrot

Steps:

  • Heat oven to 350°F. In ungreased shallow pan, spread sesame seed. Bake 8 to 10 minutes, stirring occasionally, until golden brown and aromatic. Set aside.
  • In 2-quart saucepan, heat water to boiling. Break up ramen noodles before opening pouch. Remove seasoning packet from pouch. Add ramen noodles to boiling water. Cook 2 to 3 minutes, stirring occasionally, until noodles are tender; drain. Rinse in cold water to cool; drain.
  • In small bowl or 1-cup measuring cup, mix reserved pineapple juice, 1/2 teaspoon seasoning from ramen seasoning packet, the vinegar, soy sauce, honey and ginger. Set aside.
  • In large bowl, mix noodles, pineapple, cabbage, chicken, onions and carrot. Stir in dressing and sesame seed.

Nutrition Facts : Calories 260, Carbohydrate 33 g, Cholesterol 30 mg, Fat 1/2, Fiber 4 g, Protein 14 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 670 mg, Sugar 16 g, TransFat 1 1/2 g

Kev Moore
kev29@gmail.com

This salad was a bit bland for my taste. I think it would be better with a more flavorful dressing.


DoubleG Ultra
ultra-doubleg75@gmail.com

This salad is delicious and easy to make. I highly recommend it!


Madeline Bakoylis (Maddy)
b19@gmail.com

I've been making this salad for years and it's always a hit. It's the perfect balance of sweet, savory, and tangy.


Md Parvaz
m.parvaz94@yahoo.com

This salad is a great way to use up leftover chicken. It's also a great make-ahead meal for busy weeknights.


ARMY BOY
a_boy18@hotmail.fr

I'm not a big fan of chicken salad, but this recipe changed my mind! The dressing is amazing and the chicken is cooked perfectly.


Sajusaju Saju
s_saju@yahoo.com

This salad is the perfect summer dish! It's light, refreshing, and full of flavor. I love the combination of chicken, pineapple, and almonds.


bing woods
bing-w@hotmail.com

This salad was a bit too sweet for my taste, but it was still good. I think I would use less pineapple next time.


Mosanif Shah
s89@hotmail.fr

This recipe was easy to follow and the salad turned out great! The chicken was tender and juicy, and the dressing was light and flavorful.


Udaya Gunawardena
udaya.g45@aol.com

This salad is so easy to make and it's always a hit at parties. I love the combination of flavors and textures.


Skylar Riley
s-r@hotmail.com

I tried this recipe and it was amazing! The chicken was cooked perfectly and the dressing was delicious. I will definitely be making this again.


Avantae Sheldon
s@hotmail.com

This salad was a disappointment. The chicken was dry and the dressing was bland. I would not recommend this recipe.


syed najeeb
n-s@gmail.com

I love this recipe! It's so easy to make and always a crowd-pleaser. I usually add a little extra pineapple and almonds for some extra crunch.


Salma Art
salma-art@gmail.com

This salad was delicious! I made it for a picnic and it was a big hit. The chicken was cooked perfectly and the dressing was very flavorful.


Serah Markus
ms95@hotmail.com

Loved this recipe! The chicken was moist and flavorful, and the dressing was the perfect complement. I will definitely be making this again.


Nahid Gamer
nahid.g62@gmail.com

This Polynesian chicken salad was a hit at my last potluck! The flavors were amazing, and it was so easy to make. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #occasion     #salads     #fruit     #poultry     #easy     #dinner-party     #holiday-event     #dietary     #tropical-fruit     #pineapple     #meat     #4-hours-or-less