POLYNESIAN CHICKEN SALAD

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Polynesian Chicken Salad image

Dinner ready in 20 minutes! Try chicken salad in a new way - perfect if you love Island cuisine.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 12

2 teaspoons sesame seed
2 cups water
1 package (3 oz) chicken-flavor ramen noodle soup mix
1 can (8 oz) pineapple tidbits, drained, 2 tablespoons juice reserved
2 tablespoons white vinegar
2 tablespoons reduced-sodium soy sauce
1 tablespoon honey
1/2 teaspoon ground ginger
3 cups shredded cabbage
1 cup cut-up cooked chicken
8 medium green onions, sliced (1/2 cup)
1/2 cup shredded carrot

Steps:

  • Heat oven to 350°F. In ungreased shallow pan, spread sesame seed. Bake 8 to 10 minutes, stirring occasionally, until golden brown and aromatic. Set aside.
  • In 2-quart saucepan, heat water to boiling. Break up ramen noodles before opening pouch. Remove seasoning packet from pouch. Add ramen noodles to boiling water. Cook 2 to 3 minutes, stirring occasionally, until noodles are tender; drain. Rinse in cold water to cool; drain.
  • In small bowl or 1-cup measuring cup, mix reserved pineapple juice, 1/2 teaspoon seasoning from ramen seasoning packet, the vinegar, soy sauce, honey and ginger. Set aside.
  • In large bowl, mix noodles, pineapple, cabbage, chicken, onions and carrot. Stir in dressing and sesame seed.

Nutrition Facts : Calories 260, Carbohydrate 33 g, Cholesterol 30 mg, Fat 1/2, Fiber 4 g, Protein 14 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 670 mg, Sugar 16 g, TransFat 1 1/2 g

Kev Moore
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This salad was a bit bland for my taste. I think it would be better with a more flavorful dressing.


DoubleG Ultra
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This salad is delicious and easy to make. I highly recommend it!


Madeline Bakoylis (Maddy)
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I've been making this salad for years and it's always a hit. It's the perfect balance of sweet, savory, and tangy.


Md Parvaz
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This salad is a great way to use up leftover chicken. It's also a great make-ahead meal for busy weeknights.


ARMY BOY
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I'm not a big fan of chicken salad, but this recipe changed my mind! The dressing is amazing and the chicken is cooked perfectly.


Sajusaju Saju
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This salad is the perfect summer dish! It's light, refreshing, and full of flavor. I love the combination of chicken, pineapple, and almonds.


bing woods
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This salad was a bit too sweet for my taste, but it was still good. I think I would use less pineapple next time.


Mosanif Shah
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This recipe was easy to follow and the salad turned out great! The chicken was tender and juicy, and the dressing was light and flavorful.


Udaya Gunawardena
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This salad is so easy to make and it's always a hit at parties. I love the combination of flavors and textures.


Skylar Riley
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I tried this recipe and it was amazing! The chicken was cooked perfectly and the dressing was delicious. I will definitely be making this again.


Avantae Sheldon
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This salad was a disappointment. The chicken was dry and the dressing was bland. I would not recommend this recipe.


syed najeeb
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I love this recipe! It's so easy to make and always a crowd-pleaser. I usually add a little extra pineapple and almonds for some extra crunch.


Salma Art
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This salad was delicious! I made it for a picnic and it was a big hit. The chicken was cooked perfectly and the dressing was very flavorful.


Serah Markus
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Loved this recipe! The chicken was moist and flavorful, and the dressing was the perfect complement. I will definitely be making this again.


Nahid Gamer
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This Polynesian chicken salad was a hit at my last potluck! The flavors were amazing, and it was so easy to make. I will definitely be making this again.


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