POLLO MEDITERRANEAN

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Pollo Mediterranean image

Tangy, flavor-packed chicken in a rich cream sauce. Great with farfalle (bow tie) pasta (though I like to serve it with the unlikely partner of a hearty brown rice because I'm a rice nut). Killer Artichokes (from this site) and a glass of chardonnay make outstanding partners.

Provided by hike4diamonds

Categories     Meat and Poultry Recipes     Chicken

Time 35m

Yield 4

Number Of Ingredients 15

2 tablespoons olive oil
12 chicken tenders, sliced into strips
3 cloves garlic, minced
½ teaspoon salt
½ teaspoon ground black pepper
1 tablespoon Italian seasoning
¼ cup sun-dried tomatoes packed in oil, drained and chopped
2 tablespoons sliced green olives
½ cup dry white wine
2 tablespoons chopped fresh parsley
½ cup sour cream
1 cup milk
½ teaspoon salt
1 ½ teaspoons cornstarch
¼ cup water

Steps:

  • Heat olive oil in a skillet over medium-high heat. Place chicken and garlic in the pan. Season with 1/2 teaspoon of salt, pepper, and Italian seasoning. Stir in the tomatoes, olives, wine, and parsley. Reduce heat to low and continue cooking until the chicken is no longer pink in the center. Remove chicken and place on a plate, leaving the sauce in the pan. Stir sour cream, milk, and 1/2 teaspoon of salt into the remaining sauce.
  • Whisk cornstarch and water together in a small bowl. Increase heat to medium and whisk in the cornstarch mixture. Continue stirring until the sauce has thickened. Serve the sauce with the chicken.

Nutrition Facts : Calories 392 calories, Carbohydrate 9.2 g, Cholesterol 111.5 mg, Fat 19.7 g, Fiber 1.1 g, Protein 38 g, SaturatedFat 6.8 g, Sodium 845.6 mg, Sugar 3.3 g

Aizak Masih
a.m@hotmail.com

I love that this recipe uses simple ingredients that I always have on hand.


kelvin mutuku
mutuku.kelvin@hotmail.co.uk

This recipe is a great way to add some Mediterranean flavor to your weeknight meals.


Oid Vai
oid_v@hotmail.co.uk

I've never made Mediterranean pollo before, but this recipe made it easy. The chicken was tender and flavorful, and the sauce was delicious.


Ronald
ronald9@gmail.com

I wasn't sure how this recipe would turn out, but I was pleasantly surprised. The chicken was delicious and the sauce was perfect.


Leonard Smith
smith_l26@hotmail.com

This dish is a keeper! I'll definitely be making it again.


Nur mohammad Shohal
sn99@yahoo.com

I've tried this recipe a few times now and it's always a hit with my family and friends.


Hifza Waseem
waseemh52@yahoo.com

I love this recipe! The chicken is always cooked perfectly and the sauce is so flavorful.


Aynisa Ali
a.aynisa@hotmail.fr

This is my new favorite chicken recipe! It's so easy to make and the flavors are amazing.


GUFRAN Khan
gufrank89@hotmail.co.uk

I made this recipe for a dinner party and it was a huge success! Everyone loved the chicken and the sauce.


aikur htiffirg
ah@gmail.com

This dish was easy to make and turned out great! The chicken was moist and flavorful, and the sauce was tangy and delicious.


KURDSTAN KURDISH
kurdish-kurdstan@gmail.com

I've made this recipe several times now, and it's always a crowd-pleaser. The chicken is always cooked perfectly, and the sauce is flavorful and delicious.


Phakamile Peter Nontlahla
pphakamile98@yahoo.com

This Mediterranean pollo was a hit with my family! The chicken was tender and juicy, and the flavors were incredible. I especially loved the combination of lemon, garlic, and oregano.