POLENTA SOUP
This recipe comes from the Monday to Friday Cookbook by Michele Urvater. We really love the flavor of it, but find it is not substantial enough for dinner by itself. It is, however, excellent with ham (or grilled cheese) sandwiches. This could easily be turned into a vegetarian dish, as well, by substituting water or vegetable stock for the chicken stock.
Provided by CraftScout
Categories Corn
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Chop the onion and mince the garlic. Core and finely chop the tomatoes, reserving the juices.
- Heat oil in a large saucepan over medium heat. Add onion and saute 2 to 3 minutes.
- Add the garlic, tomatoes, reserved juices, stock, corn and chiles. Bring liquid to a simmer, then cover the pot and cook gently over low heat for 15 minutes.
- Meanwhile rinse and mince the cilantro (or parsley).
- While whisking constantly, slowly drizzle the cornmeal into the simmering soup. Simmer gently, uncovered, until thickened, about 10 minutes. Make sure you occasionally stir the bottom of the pot to prevent the cornmeal from sticking.
- Season soup to taste.
- Right before serving, add lemon or lime juice, cilantro, and cheese (if you are using it.
Nutrition Facts : Calories 282.8, Fat 6.7, SaturatedFat 1.5, Cholesterol 10.8, Sodium 641.4, Carbohydrate 45.4, Fiber 4.4, Sugar 9.8, Protein 13.6
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Ayan Mahamud
[email protected]This soup is delicious! The polenta gives it a creamy and hearty texture, and the vegetables add a nice flavor.
B.S.k gamer11
[email protected]This is a great recipe for a quick and easy weeknight meal. It's also a great way to use up leftover polenta.
Fatima Shehab
[email protected]This soup is a bit bland for my taste. I think it could use some more seasoning, or maybe some chopped vegetables.
Shirley Thomas
[email protected]I've made this soup several times now, and it's always a hit with my family. It's a great way to use up leftover polenta, and it's also a very affordable meal.
Tara Latson
[email protected]This soup is amazing! I love the combination of the polenta and the vegetables. It's a great way to warm up on a cold day.
Josiah Garcia
[email protected]This soup is a bit too thick for my taste. I think I would add more broth next time.
Md hridoy Ahammed rifat
[email protected]This soup is delicious! The polenta gives it a creamy and hearty texture, and the vegetables add a nice flavor.
Monny Omobola
[email protected]This is a great recipe for a quick and easy weeknight meal. It's also a great way to use up leftover polenta.
Michael Okyere
[email protected]This soup is a bit bland for my taste. I think it could use some more seasoning, or maybe some chopped vegetables.
Kila Bune
[email protected]I've made this soup several times now, and it's always a hit with my family. It's a great way to use up leftover polenta, and it's also a very affordable meal.
Kristopher Soto
[email protected]This soup is amazing! It's so flavorful and comforting. I love the combination of the polenta and the vegetables.
zain ihsan
[email protected]This soup is a bit too thick for my taste. I think I would add more broth next time.
Arianet Campos
[email protected]This soup is a great way to warm up on a cold day. It's hearty and filling, and the polenta gives it a nice creamy texture.
Snr B Elisha
[email protected]This soup is delicious! I love the combination of flavors and textures. The polenta is creamy and smooth, and the vegetables add a nice crunch. I will definitely be making this again.
Bbbhk Bbbh look
[email protected]I'm not a big fan of polenta, but I actually really liked this soup. It's creamy and flavorful, and the polenta gives it a nice texture. I would definitely make this again.
Ali Jameel
[email protected]This soup is a bit bland for my taste. I think it could use some more seasoning, or maybe some chopped vegetables.
Sariyah Millican
[email protected]I was really impressed with this polenta soup. It's a great way to use up leftover polenta, and it's also a very affordable meal. I will definitely be making this again.
Gadielucho 12
[email protected]This soup is amazing! It's so creamy and cheesy, and the polenta gives it a nice hearty texture. I love that it's also a one-pot meal, which makes cleanup a breeze.
Luyanda Shangase
[email protected]I've never made polenta before, but this recipe was easy to follow and turned out great! The soup was creamy and flavorful, and the Parmesan cheese added a nice touch. I will definitely be making this again.
GAYAN PRODUCTIONS
[email protected]This polenta soup is a hearty and delicious meal that is perfect for a cold winter day. I used vegetable broth instead of chicken broth, and it was still very flavorful. I also added some chopped kale and spinach to the soup, which gave it a nice boo