Whole fish (such as this butterflied trout or pink-fleshed arctic char) are as easy to poach as fillets. This recipe works with almost any variety. Serve chilled over greens with horseradish for lunch. For dinner, serve warm with pureed vegetables on the side.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 20m
Number Of Ingredients 8
Steps:
- Simmer 8 cups water, 2 cups white vinegar, 9 peppercorns, 1 fresh bay leaf, and 1 carrot and 1 leek (each sliced) for 10 minutes in a large straight-sided skillet. Add 2 butterflied whole trout. Simmer for 10 minutes, until opaque, and transfer to a platter with a large spatula. Whisk 4 tablespoons poaching liquid with 5 tablespoons olive oil. Drizzle over trout.
Nutrition Facts : Calories 661 g, Protein 81 g, SaturatedFat 7 g
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Liesa Elliott
[email protected]This recipe was a disaster! The trout was overcooked and the sauce was bland. I would not recommend this recipe to anyone.
Tyler Monsoon
[email protected]This recipe was absolutely divine! The trout was cooked to perfection and the sauce was incredibly flavorful. I served it with steamed vegetables and it was a perfect meal. I will definitely be making this recipe again and again.
Ting Lee
[email protected]This recipe was a bit too complicated for me. I think I'll stick to my old method of cooking trout.
Austin Poss
[email protected]This recipe was a great way to cook trout! The fish was cooked evenly and the flavors were amazing. I would definitely recommend this recipe to anyone looking for a delicious and easy way to cook trout.
Suwifee Jibrinebbo
[email protected]Not a fan. The trout was dry and the sauce was too tangy.
RK TV HD
[email protected]This recipe was easy to follow and the trout turned out great! I loved the crispy skin and the flaky flesh. I served it with roasted vegetables and it was a perfect meal.
Hadiar Ali
[email protected]The trout was a bit overcooked, but the sauce was delicious. I would try this recipe again, but I would cook the trout for a shorter amount of time.
Vai Salman
[email protected]This recipe was a bit too bland for my taste. I think it needed more seasoning, or maybe some kind of sauce.
Habib baloch
[email protected]Just made this recipe and it was fantastic! The trout was cooked perfectly and the flavors were incredible. I will definitely be making this again.
Aryelle Whyte
[email protected]So easy and delicious! I'm not a huge fish fan, but this recipe changed my mind. The trout was cooked to perfection and the sauce was amazing. I served it over rice and it was a hit with my family.
Boitumelo Matabane
[email protected]This poached trout recipe was an absolute delight! The fish turned out perfectly flaky and tender, and the flavors were incredibly delicate and well-balanced. I especially loved the addition of the lemon and herbs, which really brightened up the dish