POACHED SWORDFISH WITH LEMON-PARSLEY SAUCE RECIPE

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Poached Swordfish with Lemon-Parsley Sauce Recipe image

Provided by Lulubelle

Number Of Ingredients 10

1 Tbsp Butter
4 thin sliced sweet onion
2 cups water
4 ) 6oz Swordfish steaks
Sea Salt, to taste
1 Lemon
2 Tbsp extra virgin olive oil
2 tsp fresh lemon juice
1/4 tsp Dijon Mustard
1 Tbsp fresh flat-leaf Parsley, minced

Steps:

  • Use the butter to grease the bottom and halfway up the side of the slow cooker. Arrange the onion slices over the bottom of the slow cooker, pressing them into the butter so that they stay in place. Pour in the water. Cover and cook on high for 30 minutes Place a swordfish steak over each onion slice. Thinly slice the lemon; discard the seeds and place the slices over the fish. Cover and cook on high for 45 minutes or until the fish is opaque. Transfer the (well-drained) fish to individual serving plates or to a serving platter Add the oil,lemon juice, mustard and pepper, if using, to a bowl; whisk to combine. Immediately before serving the swordfish, fold in the parsley. Evenly divide the sauce between the swordfish steaks. For a Swordfish Salad: Triple the amount of lemon-parsley sauce and toss 2/3 of it together with 8 cups of salad greens. Arrange 2 cups of greens on each serving plate. Place a hot or chilled swordfish steak over each plate of the dressed greens. Spoon additional sauce over the fish.

itolivia Carbunaru
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This recipe is a great way to change up your usual fish routine. The swordfish is cooked perfectly and the sauce is light and flavorful.


Gionni Gardia
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I made this recipe for a dinner party and it was a huge success. The swordfish was cooked perfectly and the sauce was delicious. Everyone loved it!


Ashur Faiz
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This recipe is a great way to cook swordfish. The fish is cooked evenly and the sauce is flavorful without being overpowering.


Ibunkun Oluwa
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I love this recipe! The swordfish is always cooked perfectly and the sauce is so delicious. I've made it several times and it's always a hit.


Jahangir Alam Akash
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This recipe is easy to follow and the end result is delicious. The swordfish was cooked perfectly and the sauce was light and flavorful.


Izuchukwu Peace
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I tried this recipe last night and it was a hit! The swordfish was delicious and the sauce was so flavorful. I'll definitely be making this again.


MNan Jani
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This recipe is a keeper! The fish was flaky and moist, and the sauce was light and flavorful. I served it with roasted vegetables and it was a perfect meal.


Sagor sk
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I'm not a big fan of fish, but this recipe was delicious. The swordfish was cooked perfectly and the sauce was so flavorful. I'll definitely be making this again.


Zehran Ali
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This recipe is a great way to change up your usual fish routine. The swordfish is cooked perfectly and the sauce is light and flavorful.


achemu solomon
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I made this recipe for a dinner party and it was a huge success. The swordfish was cooked perfectly and the sauce was delicious. Everyone loved it!


Nafis iqbal Siyam
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This recipe is a great way to cook swordfish. The fish is cooked evenly and the sauce is flavorful without being overpowering.


Xolani Mzimela
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I love this recipe! The swordfish is always cooked perfectly and the sauce is so delicious. I've made it several times and it's always a hit.


riaz sheikh
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This recipe was easy to follow and the end result was delicious. The swordfish was cooked perfectly and the sauce was light and flavorful.


Retzbew King
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I'm not a huge fan of fish, but this recipe changed my mind. The swordfish was cooked perfectly and the sauce was so flavorful. I'll definitely be making this again.


Gloria Nagginda
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I've made this recipe several times now and it's always a crowd-pleaser. The swordfish is always cooked perfectly and the sauce is delicious.


Faith Ikutegbe
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This recipe is a keeper! The fish was flaky and moist, and the sauce was light and flavorful. I served it with roasted vegetables and it was a perfect meal.


slash marrow
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The poached swordfish turned out amazing! The fish was cooked evenly and the lemon-parsley sauce was a perfect balance of tangy and savory.


Chhedi lal Kanu
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I tried this recipe last night and it was a hit! The swordfish was delicious and the sauce was so flavorful. I'll definitely be making this again.


mian imran
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This poached swordfish recipe was an absolute delight! The fish was cooked to perfection, flaky and moist, and the lemon-parsley sauce was the perfect accompaniment, adding a bright and herbaceous flavor.