POACHED SALMON WITH TARRAGON SAUCE
I prepare this poached salmon when she doesn't want to heat up the kitchen. Fixing the sauce first allows the herb seasonings to meld and enhance the mild-tasting steaks. Use two slotted spatulas to remove the poached fish from the pan. Poached fish is delicate and tends to break apart easily. -Laura Lunardi, West Chester, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the yogurt, mayonnaise, onion, parsley, tarragon, salt and 1/8 teaspoon pepper. Cover and refrigerate., In a large nonstick skillet, combine the broth, water, lemon juice, bay leaf and remaining pepper. Bring to a boil. Reduce heat; add the salmon. , Cover and poach for 8-10 minutes or until fish is firm and flakes easily with a fork. Remove from poaching liquid. Serve with tarragon sauce.
Nutrition Facts : Calories 261 calories, Fat 12g fat (3g saturated fat), Cholesterol 77mg cholesterol, Sodium 500mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges
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Makenna Larimer
[email protected]I made this dish for a dinner party and it was a huge success! The salmon was cooked perfectly and the sauce was flavorful and creamy. My guests raved about it. I will definitely be making this dish again.
Shivam Sharma
[email protected]This was a great recipe! The salmon was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to others.
Umer raja
[email protected]I've made this recipe several times and it always turns out great. The salmon is moist and flaky, and the sauce is flavorful and creamy. I highly recommend this recipe!
face north
[email protected]This is one of my favorite salmon recipes. The salmon is always cooked perfectly and the sauce is delicious. I highly recommend this recipe!
Lee Tucker
[email protected]I made this dish for a dinner party and it was a huge success! The salmon was cooked perfectly and the sauce was flavorful and creamy. My guests raved about it. I will definitely be making this dish again.
Habibullah Brohi
[email protected]This was a great recipe! The salmon was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to others.
Nicodemus Kyalo
[email protected]I've made this recipe several times and it always turns out great. The salmon is moist and flaky, and the sauce is flavorful and creamy. I highly recommend this recipe!
Micah Corcoran
[email protected]This is one of my favorite salmon recipes. The salmon is always cooked perfectly and the sauce is delicious. I highly recommend this recipe!
Rashford Pro max
[email protected]I made this dish for a dinner party and it was a huge success! The salmon was cooked perfectly and the sauce was flavorful and creamy. My guests raved about it. I will definitely be making this dish again.
Mara Shlia
[email protected]This recipe was easy to follow and the results were amazing! The salmon was cooked perfectly and the sauce was delicious. I will definitely be making this dish again.
Jahirul Islam
[email protected]I've made this recipe several times and it always turns out great. The salmon is always moist and flaky, and the sauce is flavorful and creamy. I highly recommend this recipe!
Jabbar jutt
[email protected]This was a great recipe! The salmon was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to others.
Mutiat Daud
[email protected]I made this dish last night and it was a hit! My family loved it. The salmon was moist and flaky, and the sauce was rich and flavorful. I will definitely be making this dish again.
penny saxon
[email protected]This poached salmon with tarragon sauce was absolutely delicious! The salmon was cooked perfectly and the sauce was flavorful and creamy. I will definitely be making this dish again.