POACHED SALMON WITH HONEY-MUSTARD SAUCE

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Poached Salmon with Honey-Mustard Sauce image

You can serve this flavor-packed salmon fillet as an appetizer or main course. Either way, it'll be delicious!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 2h35m

Yield 8

Number Of Ingredients 17

4 cups water
3 or 4 slices lemon, cut in half
3 or 4 slices onion, cut in half
1/4 cup small sprigs parsley
1/2 teaspoon salt
1/4 teaspoon coarse ground black pepper
1 salmon fillet (1 lb)
2 tablespoons lemon juice
1 tablespoon honey
1 tablespoon Dijon mustard
1 tablespoon olive or vegetable oil
1/4 cup chopped fresh parsley
2 tablespoons finely chopped red onion
2 teaspoons capers
1 teaspoon grated lemon peel
1/4 teaspoon salt
Cocktail bread slices or crackers, if desired

Steps:

  • In 10 or 12-inch skillet, heat water, lemon slices, onion slices, parsley sprigs, 1/2 teaspoon salt and the pepper to boiling. Boil 3 minutes. Reduce heat to medium-low. Add salmon, skin side down. Cover and cook 5 to 6 minutes or until salmon flakes easily with fork. Remove salmon from liquid in skillet. Cool completely. Cover and refrigerate at least 2 hours but no longer than 24 hours. Discard liquid in skillet.
  • In small bowl, mix lemon juice, honey, mustard and oil until well blended. In another small bowl, mix chopped parsley, red onion, capers and lemon peel.
  • To serve, carefully remove skin from salmon; place salmon on serving plate. Sprinkle with 1/4 teaspoon salt. Drizzle honey-mustard sauce over salmon; sprinkle with parsley mixture. Serve with bread slices.

Nutrition Facts : Calories 110, Carbohydrate 4 g, Cholesterol 35 mg, Fiber 0 g, Protein 12 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 320 mg, Sugar 3 g, TransFat 0 g

Kezang Eden
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This recipe was easy to follow and the salmon turned out great! I will definitely be making this again.


Diana Flores
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Great recipe! The salmon was flaky and moist, and the honey mustard sauce was tangy and sweet. I served it with roasted vegetables and it was a delicious meal.


Emmanuel Appiah
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This recipe is a keeper! The salmon was cooked to perfection and the honey mustard sauce was the perfect finishing touch.


Jean Tsosie
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I'm not a big fan of salmon, but this recipe changed my mind. The salmon was cooked perfectly and the honey mustard sauce was amazing. I will definitely be making this again.


Joseph Glasser
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This recipe was a hit with my family! The salmon was moist and flavorful, and the honey mustard sauce was tangy and sweet. I will definitely be making this again.


Bi Beol
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Delicious! The salmon was cooked perfectly and the honey mustard sauce was the perfect complement.


Noman shekh noman ali
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This recipe was easy to follow and the salmon turned out great! I will definitely be making this again.


Pawan Menuka
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I've made this recipe several times, and it's always a winner. The salmon is always cooked perfectly, and the honey mustard sauce is to die for.


Olami Jaf
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The salmon was moist and flaky, and the honey mustard sauce was tangy and sweet. I served it with roasted potatoes and asparagus, and it was a hit with my family.


Shafqat Banbhan
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This poached salmon recipe is an easy and delicious way to cook salmon. The salmon was cooked perfectly, and the honey mustard sauce was a great complement. I would definitely make this recipe again.