POACHED SALMON WITH DILL & TURMERIC
This is among my husband's favorites because it's always moist, tender, juicy and delicious. It's a quick, simple way to prepare salmon, and the robust turmeric doesn't overpower the taste of the fish. -Evelyn Banker, Elmhurst, New York
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, heat oil and cumin over medium heat 1-2 minutes or until seeds are toasted, stirring occasionally. Stir in potatoes, 1/2 teaspoon salt and 1/8 teaspoon turmeric. Cook, covered, on medium-low 10-12 minutes or until tender. Stir in 1 tablespoon chopped dill; cook, uncovered, 1 minute. Remove from heat., Meanwhile, place salmon, skin side down, in a large skillet with high sides. Add dill sprigs, lemon zest, lemon juice, 1/2 teaspoon salt, remaining turmeric and enough water to cover salmon. Bring just to a boil. Adjust heat to maintain a gentle simmer. Cook, uncovered, 7-9 minutes or until fish just begins to flake easily with a fork. , In a small bowl, mix yogurt, pepper and the remaining 1 tablespoon chopped dill and 1/4 teaspoon salt. Serve with salmon and potatoes.
Nutrition Facts : Calories 350 calories, Fat 15g fat (3g saturated fat), Cholesterol 61mg cholesterol, Sodium 704mg sodium, Carbohydrate 27g carbohydrate (6g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges
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Noluvuyo Mafongosi
[email protected]I'm a beginner cook, and this recipe was easy to follow. I'm so glad I tried it, because it turned out amazing.
Owori Felix
[email protected]This recipe is perfect for a special occasion. I made it for my anniversary dinner, and it was a hit with my wife.
Natalie Paffett
[email protected]I'm always looking for healthy recipes, and this one fits the bill. The salmon is packed with omega-3 fatty acids, and the dill and turmeric are both known for their health benefits.
Hana Najax
[email protected]This recipe is a great way to use up leftover salmon. I had some leftover grilled salmon, and it worked perfectly in this dish.
Fridoon Peerozi
[email protected]I'm not a big fan of fish, but this recipe made me a believer. The salmon was so tender and flavorful, I couldn't get enough of it.
Jeanette Banks
[email protected]I'm a big fan of dill, so I was excited to try this recipe. It didn't disappoint! The dill really shines through and complements the salmon perfectly.
Joe Casanova
[email protected]This was my first time poaching salmon, and I'm so glad I tried it. It's such a simple technique, but it yielded amazing results.
Rafi Chowdhury
[email protected]I'm always looking for new ways to cook salmon, and this recipe definitely fits the bill. It's unique and flavorful, and I'm sure I'll be making it again soon.
Melissa Christian
[email protected]I served this salmon with roasted vegetables and a side of rice. It was a hit with my family!
mahad abubaker
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make, and the clean-up is a breeze.
Doop dup
[email protected]I'm not a fan of turmeric, but I tried this recipe anyway. I was pleasantly surprised at how well the flavors worked together.
Aseel Khaled
[email protected]I'm allergic to dill, so I substituted parsley instead. It was still delicious!
Jr Catchings
[email protected]This recipe is a keeper! I will definitely be making it again.
Hafeez Abro
[email protected]I found the dill to be a bit overpowering.
Yusuf Tawane
[email protected]The salmon was a bit dry, but the sauce was great.
Kimber Lay
[email protected]This is my go-to recipe for poached salmon. It's simple, healthy, and always delicious.
Ronniesa Brandon
[email protected]I've made this recipe several times now and it always turns out great. It's a simple dish with few ingredients, but the flavors are amazing.
Ahan Habib
[email protected]This recipe was easy to follow and yielded amazing results. The salmon was cooked to perfection and the sauce was delicious. I highly recommend it!
Rudy Torcher 1992
[email protected]I'm not a huge fan of fish, but this recipe changed my mind. The poached salmon was incredibly moist and flavorful, and the dill and turmeric added a nice touch.
Mario Brown
[email protected]This poached salmon recipe was an absolute delight! The dill and turmeric infused the salmon with a subtle yet incredibly flavorful taste. The fish cooked perfectly, resulting in tender, flaky flesh that melted in my mouth.