POACHED SALMON WITH DILL & TURMERIC
This is among my husband's favorites because it's always moist, tender, juicy and delicious. It's a quick, simple way to prepare salmon, and the robust turmeric doesn't overpower the taste of the fish. -Evelyn Banker, Elmhurst, New York
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, heat oil and cumin over medium heat 1-2 minutes or until seeds are toasted, stirring occasionally. Stir in potatoes, 1/2 teaspoon salt and 1/8 teaspoon turmeric. Cook, covered, on medium-low 10-12 minutes or until tender. Stir in 1 tablespoon chopped dill; cook, uncovered, 1 minute. Remove from heat., Meanwhile, place salmon, skin side down, in a large skillet with high sides. Add dill sprigs, lemon zest, lemon juice, 1/2 teaspoon salt, remaining turmeric and enough water to cover salmon. Bring just to a boil. Adjust heat to maintain a gentle simmer. Cook, uncovered, 7-9 minutes or until fish just begins to flake easily with a fork. , In a small bowl, mix yogurt, pepper and the remaining 1 tablespoon chopped dill and 1/4 teaspoon salt. Serve with salmon and potatoes.
Nutrition Facts : Calories 350 calories, Fat 15g fat (3g saturated fat), Cholesterol 61mg cholesterol, Sodium 704mg sodium, Carbohydrate 27g carbohydrate (6g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges
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Noluvuyo Mafongosi
mnoluvuyo92@gmail.comI'm a beginner cook, and this recipe was easy to follow. I'm so glad I tried it, because it turned out amazing.
Owori Felix
f27@yahoo.comThis recipe is perfect for a special occasion. I made it for my anniversary dinner, and it was a hit with my wife.
Natalie Paffett
n.paffett81@gmail.comI'm always looking for healthy recipes, and this one fits the bill. The salmon is packed with omega-3 fatty acids, and the dill and turmeric are both known for their health benefits.
Hana Najax
najax.hana@gmail.comThis recipe is a great way to use up leftover salmon. I had some leftover grilled salmon, and it worked perfectly in this dish.
Fridoon Peerozi
fpeerozi@gmail.comI'm not a big fan of fish, but this recipe made me a believer. The salmon was so tender and flavorful, I couldn't get enough of it.
Jeanette Banks
jeanette.banks@gmail.comI'm a big fan of dill, so I was excited to try this recipe. It didn't disappoint! The dill really shines through and complements the salmon perfectly.
Joe Casanova
c-j@yahoo.comThis was my first time poaching salmon, and I'm so glad I tried it. It's such a simple technique, but it yielded amazing results.
Rafi Chowdhury
c_rafi19@aol.comI'm always looking for new ways to cook salmon, and this recipe definitely fits the bill. It's unique and flavorful, and I'm sure I'll be making it again soon.
Melissa Christian
christianmelissa@yahoo.comI served this salmon with roasted vegetables and a side of rice. It was a hit with my family!
mahad abubaker
mabubaker@hotmail.co.ukThis recipe is perfect for a weeknight meal. It's quick and easy to make, and the clean-up is a breeze.
Doop dup
d.dup35@gmail.comI'm not a fan of turmeric, but I tried this recipe anyway. I was pleasantly surprised at how well the flavors worked together.
Aseel Khaled
khaled-a@aol.comI'm allergic to dill, so I substituted parsley instead. It was still delicious!
Jr Catchings
catchings_jr47@gmail.comThis recipe is a keeper! I will definitely be making it again.
Hafeez Abro
a_hafeez93@yahoo.comI found the dill to be a bit overpowering.
Yusuf Tawane
tawane55@gmail.comThe salmon was a bit dry, but the sauce was great.
Kimber Lay
kimber_l@gmail.comThis is my go-to recipe for poached salmon. It's simple, healthy, and always delicious.
Ronniesa Brandon
r83@gmail.comI've made this recipe several times now and it always turns out great. It's a simple dish with few ingredients, but the flavors are amazing.
Ahan Habib
a@yahoo.comThis recipe was easy to follow and yielded amazing results. The salmon was cooked to perfection and the sauce was delicious. I highly recommend it!
Rudy Torcher 1992
rudy.t@hotmail.frI'm not a huge fan of fish, but this recipe changed my mind. The poached salmon was incredibly moist and flavorful, and the dill and turmeric added a nice touch.
Mario Brown
m_b@gmail.comThis poached salmon recipe was an absolute delight! The dill and turmeric infused the salmon with a subtle yet incredibly flavorful taste. The fish cooked perfectly, resulting in tender, flaky flesh that melted in my mouth.