POACHED SALMON WITH CREAMY PICCATA SAUCE

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Poached Salmon With Creamy Piccata Sauce image

Easy poached salmon is sophisticated with a creamy caper-and-lemon sauce. Make it a meal: Serve with snow peas or roasted asparagus and a whole grain like quinoa or brown rice

Provided by Messiejessie625

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb center-cut salmon fillet, skinned and cut into 4 portions
2 tablespoons lemon juice
1/4 teaspoon salt
1 large shallot, minced
2 teaspoons extra virgin olive oil
1 cup dry white wine
1/4 cup reduced-fat sour cream
1 tablespoon chopped fresh dill
4 teaspoons capers, rinsed

Steps:

  • Place salmon in a large skillet. Add 1/2 cup wine and enough water to just cover the salmon. Bring to a boil over high heat. Reduce to a simmer, turn the salmon over, cover and cook for 5 minutes. Remove from the heat.
  • Meanwhile, heat oil in a medium skillet over medium-high heat. Add shallot and cook, stirring, until fragrant, about 30 seconds. Add the remaining 1/2 cup wine; boil until slightly reduced, about 1 minute. Stir in lemon juice and capers; cook 1 minute more. Remove from the heat; stir in sour cream and salt. To serve, top the salmon with the sauce and garnish with dill.

Nutrition Facts : Calories 238.9, Fat 9.1, SaturatedFat 2.4, Cholesterol 58.2, Sodium 324.7, Carbohydrate 3.7, Fiber 0.1, Sugar 0.8, Protein 24

Tharindu Vishwanath
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I made this for a dinner party and everyone raved about it. The salmon was cooked perfectly and the sauce was so creamy and flavorful. I will definitely be making this again.


Vinuja Theeksana
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This was my first time poaching salmon and it turned out great! The salmon was moist and flaky, and the creamy piccata sauce was delicious. I will definitely be making this again.


Mapeu Reginah Nchabeleng
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I've made this recipe several times now and it's always a hit. The salmon is always cooked perfectly and the sauce is so flavorful. I love that it's a relatively healthy dish too.


Ahmed_kharfoosh
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This recipe is a bit time-consuming, but it's worth the effort. The salmon was fall-apart tender and the sauce was divine. I served it with mashed potatoes and it was a perfect meal.


Abdulrahman Harun
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I'm not a huge fan of fish, but I really enjoyed this recipe. The salmon was cooked perfectly and the creamy piccata sauce was amazing. I served it with roasted vegetables and it was a delicious and healthy meal.


Michelle Esterhuizen
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I made this for a dinner party and everyone raved about it. The salmon was cooked perfectly and the sauce was so creamy and flavorful. I will definitely be making this again.


Melissa Cartwright
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This was my first time poaching salmon and it turned out great! The salmon was moist and flaky, and the creamy piccata sauce was delicious. I will definitely be making this again.


Sandile Zekani
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I've made this recipe several times now and it's always a hit. The salmon is always cooked perfectly and the sauce is so flavorful. I love that it's a relatively healthy dish too.


Miguel JuanDiego
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This recipe is a bit time-consuming, but it's worth the effort. The salmon was fall-apart tender and the sauce was divine. I served it with mashed potatoes and it was a perfect meal.


Patricia Abban
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I'm not a huge fan of fish, but I really enjoyed this recipe. The salmon was cooked perfectly and the creamy piccata sauce was amazing. I served it with roasted vegetables and it was a delicious and healthy meal.


Thomas Obrien
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I made this for a dinner party and everyone raved about it. The salmon was cooked perfectly and the sauce was so creamy and flavorful. I will definitely be making this again.


MD SOYED ALi
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This was my first time poaching salmon and it turned out great! The salmon was moist and flaky, and the creamy piccata sauce was delicious. I will definitely be making this again.


THEXGAMER 636
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I've made this recipe several times now and it's always a hit. The salmon is always cooked perfectly and the sauce is so flavorful. I love that it's a relatively healthy dish too.


Syivla Lebea
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This recipe is a bit time-consuming, but it's worth the effort. The salmon was fall-apart tender and the sauce was divine. I served it with roasted vegetables and it was a perfect meal.


EzZaN AbBaS
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I made this for my husband's birthday dinner and he loved it! The salmon was cooked perfectly and the sauce was creamy and flavorful. Would highly recommend this recipe.


Ifunanya Aghabuilo
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This dish was so easy to make and turned out so delicious. I loved the combination of the creamy piccata sauce and the flaky salmon. Definitely a keeper!


Nimraj Sunar
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I'm not usually a fan of salmon, but this recipe changed my mind. The creamy piccata sauce is amazing and really elevates the salmon. It's a great dish for a special occasion or a weeknight meal.


Me sejan Khin
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This poached salmon with creamy piccata sauce was an absolute delight. The salmon was cooked to perfection, flaky and moist, while the creamy piccata sauce was rich and flavorful. I served it over some steamed asparagus and it was a hit with the whol


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