POACHED SALMON AND DILL SAUCE
"This salmon recipe is so easy, and people often tell me it's the best-tasting salmon they've ever had," says field editor Kathleen Jones of Newberg, Oregon. "The fish is moist and tender, and the dill sauce is a delightful complement."
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- For dill sauce, combine the mayonnaise, yogurt, dill, onion, and basil in a blender; cover and process until smooth. Cover and refrigerate until serving., Place 2 in. of water, peppercorns and bay leaf in a large skillet. Bring to a boil. Reduce heat; add salmon. Cook, uncovered, for 4-8 minutes or until fish flakes easily with a fork. Remove with a slotted spoon. Discard bay leaf. Serve fish with dill sauce.
Nutrition Facts : Calories 230 calories, Fat 13g fat (3g saturated fat), Cholesterol 69mg cholesterol, Sodium 198mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
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Olalekan Wilson
[email protected]I was pleasantly surprised by how easy this recipe was to make. The salmon was cooked perfectly, and the dill sauce was delicious. I will definitely be making this again.
Mudassar Gee
[email protected]This recipe is a great way to cook salmon. The poaching method keeps the fish moist and flaky, and the dill sauce is a delicious complement. I highly recommend trying this recipe.
Warrior Goddess
[email protected]I've made this recipe several times now, and it's always a hit. The salmon is always cooked perfectly, and the dill sauce is amazing. I love serving it with roasted vegetables and mashed potatoes.
Sathu Shan
[email protected]This recipe was a bit more work than I expected, but it was worth it. The salmon was cooked perfectly, and the dill sauce was amazing. I will definitely be making this again for special occasions.
jad khouri
[email protected]I was pleasantly surprised by how easy this recipe was to make. The salmon was cooked perfectly, and the dill sauce was delicious. I will definitely be making this again.
Evan Reaves
[email protected]This recipe is a great way to cook salmon. The poaching method keeps the fish moist and flaky, and the dill sauce is a delicious complement. I highly recommend trying this recipe.
Wyatt Keierleber
[email protected]I've made this recipe several times now, and it's always a hit. The salmon is always cooked perfectly, and the dill sauce is amazing. I love serving it with roasted vegetables and mashed potatoes.
Victory Paschal
[email protected]The poached salmon was cooked evenly and had a delicate flavor. The dill sauce was creamy and flavorful, and it complemented the salmon perfectly. I served it with steamed asparagus and roasted potatoes, and it was a delicious and satisfying meal.
Elizabeth Wambui
[email protected]This was my first time poaching salmon, and it turned out perfectly! The salmon was tender and flaky, and the dill sauce was delicious. I will definitely be making this again.
Bolanle Adeboye
[email protected]I love the combination of flavors in this recipe. The salmon was cooked perfectly and the dill sauce was creamy and tangy. I served it with roasted potatoes and green beans, and it was a delicious and satisfying meal.
Maecy Welmon
[email protected]This poached salmon was easy to make and turned out great! The salmon was cooked perfectly, and the dill sauce was a nice compliment. I will definitely be making this again.
Bahar Vai
[email protected]I was looking for a healthy and delicious way to cook salmon, and this recipe fit the bill perfectly. The poached salmon was moist and flaky, and the dill sauce added a pop of flavor without being overpowering. I'll definitely be making this again.
katii kainat
[email protected]This recipe is a keeper! The salmon was cooked evenly throughout, and the dill sauce was creamy and flavorful. I served it with roasted vegetables, and it was a hit with my dinner guests.
Sports Lover
[email protected]I'm not usually a fan of poached salmon, but this recipe changed my mind. The dill sauce really made all the difference. It was light and refreshing, and it paired perfectly with the delicate flavor of the salmon.
Zuna malik
[email protected]Wow, this dish exceeded my expectations. The poached salmon was incredibly moist and flavorful, and the dill sauce was the perfect accompaniment. My family raved about it, and I'll definitely be making it again soon.
Noah Ntim
[email protected]This poached salmon with dill sauce was an absolute delight! The fish was cooked to perfection, tender and flaky, while the dill sauce added a burst of flavor that complemented the salmon beautifully. I highly recommend this recipe to anyone looking