POACHED HALIBUT WITH CHUNKY PINEAPPLE SALSA
Poaching halibut is a quick and easy way to ensure good results...and when you serve the halibut with our sweet and savory salsa, the dish goes from really good to absolutely delicious!
Provided by Swanson®
Categories Trusted Brands: Recipes and Tips Swanson®
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Drain the pineapple and reserve 2/3 cup juice.
- Stir the pineapple chunks, cucumber, red pepper, red onion, vinegar and hot pepper sauce, if desired, in a medium bowl.
- Heat the broth, wine and reserved pineapple juice in a 12-inch skillet over medium-high heat to a boil. Add the fish to the skillet. Reduce the heat to low. Cover and cook for 10 minutes or until the fish flakes easily when tested with a fork. Serve the fish with the pineapple salsa.
Nutrition Facts : Calories 284.3 calories, Carbohydrate 21.3 g, Cholesterol 55.9 mg, Fat 4.2 g, Fiber 2.2 g, Protein 36.9 g, SaturatedFat 0.6 g, Sodium 544.9 mg, Sugar 18.1 g
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Mahar imtiaz
[email protected]This is one of my favorite recipes! The halibut is always cooked perfectly and the salsa is so flavorful. I love serving it with a side of rice or quinoa.
Yared Vazquez
[email protected]I made this dish for a dinner party and it was a huge success! Everyone loved the halibut and the salsa. I will definitely be making this again.
Olivia Kabie
[email protected]This recipe is a keeper! The halibut was cooked to perfection and the salsa was delicious. I will definitely be making this again.
rocky raj
[email protected]This dish is amazing! The halibut is so tender and flaky, and the salsa is the perfect complement. I will definitely be making this again.
Angel Lettie Ngondo
[email protected]I love this recipe! The halibut is always cooked perfectly and the salsa is so flavorful. I've made it several times and it's always a hit with my family and friends.
Aaliyah Charles
[email protected]This is a great recipe! The halibut was cooked perfectly and the salsa was delicious. I served it with a side of roasted vegetables and it was a perfect meal.
Tino Pauro
[email protected]I made this recipe last night and it was fantastic! The halibut was cooked perfectly and the salsa was so flavorful. I will definitely be making this again soon.
Pamela Buss
[email protected]This dish is so easy to make and it's always delicious. I love the combination of the halibut and the salsa. It's a perfect meal for a weeknight dinner.
chidi Emmy
[email protected]I've made this recipe several times and it's always a hit! The halibut is cooked to perfection and the salsa is delicious. I highly recommend this recipe.
Alexandra Driscoll
[email protected]This is one of my favorite recipes! The halibut is always cooked perfectly and the salsa is so flavorful. I love serving it with a side of rice or quinoa.
Erick Velazquez
[email protected]I made this dish for a dinner party and it was a huge success! Everyone loved the halibut and the salsa. I will definitely be making this again.
Jordan Charriandy
[email protected]This recipe is a keeper! The halibut was cooked to perfection and the salsa was delicious. I will definitely be making this again.
ahmi mehar
[email protected]I love this recipe! The halibut is always cooked perfectly and the salsa is so flavorful. I've made it several times and it's always a hit with my family and friends.
Izipho Ngxaza
[email protected]This dish was amazing! The halibut was so tender and flaky, and the salsa was the perfect complement. I will definitely be making this again.
Tee Khema
[email protected]I tried this recipe last night and it was a hit! The halibut was cooked perfectly and the salsa was so flavorful. I served it with a side of rice and it was the perfect meal. Thanks for sharing!
Grace “Droopy Avenues” Garcia
[email protected]This poached halibut with chunky pineapple salsa was a delightful dish that I recently had the pleasure of making. The halibut was cooked perfectly, resulting in a tender and flaky texture that melted in my mouth. The chunky pineapple salsa added a v