POACHED FILLET OF SOLE IN CELERY SAUCE
Provided by Molly O'Neill
Categories dinner, main course
Time 4h15m
Yield Four servings
Number Of Ingredients 12
Steps:
- For the sauce, line a sieve with cheesecloth and place over a bowl. Place the yogurt in the sieve and set aside for 3 to 4 hours to drain off all of the liquid. Discard the liquid, place this yogurt cheese in a bowl and whisk until smooth. Whisk in the remaining ingredients and set aside.
- For the sole, roll up each piece of sole lengthwise and secure with a toothpick. Place the celery juice in a large saucepan and bring to a simmer. Adjust the heat so that the liquid is at a slow simmer. Add the sole fillets and poach until cooked through, about 8 minutes. Carefully remove the fillets from the liquid.
- Toss together the garnish ingredients. Spoon some of the sauce in the center of each of 4 plates. Remove the toothpicks from the sole fillets and place 2 of the rolls over the sauce on each plate. Arrange the garnish mixture in a circle around the sauce and serve immediately.
Nutrition Facts : @context http, Calories 146, UnsaturatedFat 1 gram, Carbohydrate 10 grams, Fat 3 grams, Fiber 3 grams, Protein 20 grams, SaturatedFat 1 gram, Sodium 777 milligrams, Sugar 6 grams, TransFat 0 grams
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Bernadette Lutuciri
bernadette.lutuciri@gmail.comThis is a great recipe for a special occasion.
Manfred Oforbuike
o_m@yahoo.comThis recipe is a delight.
Wasir Azad
a_wasir@gmail.comThis recipe is a game-changer.
Ahamed joy
joya@hotmail.comThis recipe is a must-try.
md sabu
s@hotmail.co.ukThis recipe is a winner.
Lisa Fike
f-l84@aol.comThis recipe is a lifesaver.
Alamin Nisad Chowdury
a.chowdury88@aol.comI'm so glad I found this recipe.
Ahsan Suleman
suleman-ahsan92@gmail.comThis recipe is a keeper!
Meisie Muhandaa
muhandaa.m@yahoo.comThis is a great recipe for a weeknight meal.
Nosipho Kubheka
nosipho.kubheka@hotmail.comI would definitely recommend this recipe to others.
Zekhethelo Minenhle
m36@gmail.comThis recipe was easy to follow and the results were impressive.
George Harding
harding-g74@aol.comThis was a great recipe for a special occasion.
Denis Bialecki
bd84@gmail.comI've made this recipe several times and it's always a hit.
Amari Ethopia
a.ethopia@hotmail.co.ukThis is a great recipe for a light and healthy meal.
Md Siyam khan
m-khan98@yahoo.comI made this recipe last night and it was delicious! The celery sauce was so flavorful and the sole was cooked perfectly.
Homer Tercero
t50@gmail.comGreat recipe!
Rashedul Islam Rashed
r_r99@hotmail.comThis is a very tasty recipe and easy to make. I liked the celery sauce which I served with mashed potatoes.