POACHED CHICKEN BREAST
Poached chicken has much more flavor and a better taste than boiled chicken. If you want to eat more lean protein, give this recipe a try. I like to eat the veggies!
Provided by Ace
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 4
Number Of Ingredients 10
Steps:
- Combine chicken stock, water, yellow onion, celery, carrots, tomato paste, salt, peppercorns, and bay leaf in a large pot; bring to a gentle simmer. Decrease heat to medium-low and simmer, checking the flavor occasionally, until vegetables are slightly tender, 30 to 45 minutes.
- Bring stock to a boil and add chicken, pouring in more water if chicken isn't completely covered in liquid. Bring poaching liquid to a boil; remove pot from heat and cover tightly with a lid until chicken is no longer pink in the center, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 322 calories, Carbohydrate 14.4 g, Cholesterol 132.5 mg, Fat 3.9 g, Fiber 4.4 g, Protein 55.2 g, SaturatedFat 1.1 g, Sodium 2786.5 mg, Sugar 7 g
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Raven Brown
[email protected]This recipe is a keeper! The chicken is so moist and flavorful.
shakil sheikh
[email protected]I'm so glad I found this recipe. It's now my go-to way to cook chicken breasts.
Riab Jessore
[email protected]This poached chicken is so versatile. I've used it in salads, sandwiches, and even tacos. It's always delicious.
Abah Musa
[email protected]This recipe is so easy to follow. I'm not a very experienced cook, but I was able to make this dish without any problems.
Jeanrene Nicolas
[email protected]I've tried many different ways to poach chicken, but this one is by far the best. The chicken is always so tender and juicy.
Justin Taylor
[email protected]I'm so glad I found this recipe. It's now my go-to way to cook chicken breasts. The chicken is always so moist and flavorful.
Linda Constable-Smith
[email protected]This recipe is a great way to use up leftover chicken. I made a big batch of poached chicken on the weekend and used it in salads and sandwiches all week.
Dominic Turay
[email protected]I love how flavorful this poached chicken is. I usually just season my chicken with salt and pepper, but this recipe adds so much more flavor.
Shabana khan
[email protected]This recipe is a lifesaver. I'm always looking for easy and healthy ways to cook chicken, and this one fits the bill perfectly.
Christina Bock
[email protected]I've been making this recipe for years and it never disappoints. It's a great way to cook chicken breasts for a healthy and delicious meal.
BD ALL TIPS BANGLA
[email protected]This is the best poached chicken recipe I've ever tried. It's so easy to make and the chicken is always perfect.
Dominick Hollingsead
[email protected]I made this recipe for a dinner party and it was a huge hit. Everyone loved it!
Mack B
[email protected]This recipe is a keeper! The chicken is so moist and flavorful.
Hussain boss
[email protected]I'm so glad I found this recipe. It's now my go-to way to cook chicken breasts.
Tayyab Mughal
[email protected]This poached chicken is so versatile. I've used it in salads, sandwiches, and even tacos. It's always delicious.
URANBINDER Uranbinder
[email protected]I love how easy this recipe is to follow. I'm not a very experienced cook, but I was able to make this dish without any problems.
SmD SuJoN
[email protected]This recipe makes incredibly tender and juicy poached chicken breasts. I've tried many different ways to poach chicken, but this one is by far the best.