Dinner's a wrap with this easy, nutritious recipe loaded with the fruity flavors of pineapple and plum. It makes a sweet-and-sour chicken handheld that's hard to beat. -Jennifer Michalicek, Phoenix, Arizona
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, combine the pineapple, plum sauce, vinegar and oil. Cook and stir over medium heat for 5 minutes. , Stir in the chicken, green onions and cashews; heat through. Remove from the heat; stir in plums. Place 1/3 cup chicken mixture on each lettuce leaf. Fold lettuce over filling.
Nutrition Facts : Calories 298 calories, Fat 8g fat (2g saturated fat), Cholesterol 54mg cholesterol, Sodium 237mg sodium, Carbohydrate 32g carbohydrate (23g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Forchung Solomon
[email protected]I love the combination of chicken and plum sauce. It's a classic combination that always works.
goshi 222
[email protected]These wraps are perfect for a summer picnic or potluck. They're easy to make and they travel well.
Jonson Mansam
[email protected]These wraps are a great way to use up leftover chicken. I always have some leftover chicken in my fridge, and these wraps are a quick and easy way to turn it into a delicious meal.
Delwar Riyad
[email protected]I love that these wraps are so versatile. You can use any kind of chicken, veggies, and sauce that you like.
Dipak Luitel
[email protected]These wraps are a great way to sneak some veggies into your kids' diet. My kids love the plum sauce, and they don't even realize they're eating broccoli.
Amjed Mouad
[email protected]I'm not a big fan of wraps, but these are really good. The plum sauce is the perfect balance of sweet and tangy.
David Paison
[email protected]These wraps are so easy to make, and they're always a crowd-pleaser. I love that I can use any kind of chicken I have on hand.
PRINCE JOSHUA Aji
[email protected]I'm always looking for new ways to cook chicken, and these wraps are a great option. They're healthy and delicious, and they're a great way to get my kids to eat their veggies.
Yunex Pro
[email protected]These wraps are perfect for a summer picnic or potluck. They're easy to make and they travel well.
Zen & Ink (Jeremy)
[email protected]I made these wraps with grilled chicken and they were even better than I expected. The smoky flavor of the chicken paired perfectly with the sweet and tangy plum sauce.
noman ahmed
[email protected]These wraps are a great way to use up leftover chicken. I always have some leftover chicken in my fridge, and these wraps are a quick and easy way to turn it into a delicious meal.
Rachel Zulu
[email protected]I'm not a huge fan of plums, but I really enjoyed these wraps. The chicken was cooked perfectly and the plum sauce was not overpowering.
Babalwa babes
[email protected]The plum sauce is amazing! I could eat it with a spoon.
Barbara Foraker
[email protected]I made these wraps for a party and they were a huge success. Everyone loved them!
sk sauravsony shah
[email protected]These wraps were a hit with my family! The chicken was tender and juicy, and the plum sauce was the perfect balance of sweet and tangy. I will definitely be making these again.