PITA LOVE
Quick, filling, nutritious and delicious! I experimented with this unique pita recipe in college while trying to find a quick and different meal for dinner. Not only is this meal healthy and easy to make, the presentation is impressive! It's easily adaptable to include your favorite ingredients, too.
Provided by AJIA
Categories Main Dish Recipes Sandwich Recipes
Time 30m
Yield 8
Number Of Ingredients 16
Steps:
- Heat olive oil in a large skillet over medium-high heat. Saute bean sprouts, onions, mushrooms and olives until tender, about 3 minutes. Reduce heat to low, and add the carrots, celery, ginger, salt and pepper. Cook for a few more minutes to blend the flavors. The carrots and celery should remain crisp. Stir the black beans and sunflower seeds into the skillet, and cook just until heated through. Remove from heat.
- Meanwhile, prop open each pita using a toothpick, place some of the shredded cheese inside, and heat in the microwave for about 30 seconds, or until cheese has melted. Set aside.
- Spoon vegetable mixture into the pita triangles, and remove toothpicks. Garnish with sour cream and chives.
Nutrition Facts : Calories 264.6 calories, Carbohydrate 24.7 g, Cholesterol 31.5 mg, Fat 13.6 g, Fiber 4.9 g, Protein 12.8 g, SaturatedFat 7.6 g, Sodium 613.4 mg, Sugar 1 g
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austin koehler
[email protected]I made these pitas for a party last weekend, and they were a huge success. Everyone loved them. The pitas were so soft and fluffy, and the filling was delicious. I used a combination of ground beef and lamb, and it was perfect. I also added some chop
sanuka tg
[email protected]This recipe is a great way to use up leftover meat. I used some leftover roast beef, and it was delicious. The pitas were so soft and fluffy, and the filling was flavorful. I will definitely be making this recipe again.
Bd All in one
[email protected]I've made this recipe several times now, and it's always a hit. The pitas are so soft and fluffy, and the filling is delicious. I've tried different combinations of meat and vegetables in the filling, and it's always good. I highly recommend this rec
Leatgatluok Phar
[email protected]These pitas are amazing! I made them for my family last night, and they were a hit. Everyone loved them. The pitas were so soft and fluffy, and the filling was delicious. I used a combination of ground beef and lamb, and it was perfect. I also added
Caelyn Martin
[email protected]I love this recipe! The pitas are so soft and fluffy, and the filling is delicious. I've tried different combinations of meat and vegetables in the filling, and it's always good. I highly recommend this recipe.
Gemini J
[email protected]These pitas are so easy to make, and they're so delicious. I've made them several times now, and they're always a hit. The pitas are so soft and fluffy, and the filling is flavorful. I highly recommend this recipe.
tamim al hasan
[email protected]I made these pitas for a party last weekend, and they were a huge success. Everyone loved them. The pitas were so soft and fluffy, and the filling was delicious. I used a combination of ground beef and lamb, and it was perfect. I also added some chop
Jani g
[email protected]This recipe is a great way to use up leftover meat. I used some leftover roast beef, and it was delicious. The pitas were so soft and fluffy, and the filling was flavorful. I will definitely be making this recipe again.
Sudha Parajuli
[email protected]I've made this recipe several times now, and it's always a hit. The pitas are so soft and fluffy, and the filling is delicious. I've tried different combinations of meat and vegetables in the filling, and it's always good. I highly recommend this rec
Azan Ilahi
[email protected]These pitas are amazing! I made them for my family last night, and they were a hit. Everyone loved them. The pitas were so soft and fluffy, and the filling was delicious. I used a combination of ground beef and lamb, and it was perfect. I also added
Unsha Kanwal
[email protected]I love this recipe! The pitas are so soft and fluffy, and the filling is delicious. I've tried different combinations of meat and vegetables in the filling, and it's always good. I highly recommend this recipe.
Surjo Chakma
[email protected]These pitas are so easy to make, and they're so delicious. I've made them several times now, and they're always a hit. The pitas are so soft and fluffy, and the filling is flavorful. I highly recommend this recipe.
sunflower Tahsin
[email protected]I made these pitas for a party last weekend, and they were a huge success. Everyone loved them. The pitas were so soft and fluffy, and the filling was delicious. I used a combination of ground beef and lamb, and it was perfect. I also added some chop
king Emad
[email protected]This recipe is a great way to use up leftover meat. I used some leftover roast beef, and it was delicious. The pitas were so soft and fluffy, and the filling was flavorful. I will definitely be making this recipe again.
Atitsogbey Etornam
[email protected]I've made this recipe several times now, and it's always a hit. The pitas are so soft and fluffy, and the filling is delicious. I've tried different combinations of meat and vegetables in the filling, and it's always good. I highly recommend this rec
Kai Lee
[email protected]These pitas were amazing! I made them for my family last night, and they were a hit. Everyone loved them. The pitas were so soft and fluffy, and the filling was delicious. I used a combination of ground beef and lamb, and it was perfect. I also added
Susan Cordway
[email protected]I made these pitas for my family last night, and they were a hit! Everyone loved them. The pitas were so soft and fluffy, and the filling was delicious. I used a combination of ground beef and lamb, and it was perfect. I also added some chopped onion
Titu khan
[email protected]This recipe is a keeper! The pitas were so soft and fluffy, and the filling was delicious. I used a combination of ground beef and lamb, and it was perfect. I also added some chopped onions and tomatoes to the filling, and it gave it a nice crunch. I