PITA BREAD TOFU SANDWICHES
Tofu sandwiches make a quick, super-delicious dinner. The veggies listed are just suggestions. Anything you've got kickin' around will work.
Provided by Maia Donohue
Categories Main Dish Recipes Sandwich Recipes
Time 30m
Yield 2
Number Of Ingredients 10
Steps:
- Heat oil in a skillet over medium-high heat. Add tofu, mushrooms, broccoli, onion, and celery. Saute until just tender, about 5 minutes.
- Mix soy sauce and cornstarch together in a bowl. Add mixture to the skillet with the tofu mixture. Cook until thickened, 4 or 5 minutes more.
- Heat pita bread in a toaster until warm, about 1 minute. Spoon the tofu mixture into the bread; add Cheddar cheese as garnish.
Nutrition Facts : Calories 473.3 calories, Carbohydrate 48.9 g, Cholesterol 29.7 mg, Fat 21.3 g, Fiber 4.8 g, Protein 24.5 g, SaturatedFat 7.6 g, Sodium 1907.7 mg, Sugar 5.7 g
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Anika Miller
miller.anika83@gmail.com????? These sandwiches are amazing! I love the crispy tofu and the fresh veggies. The tahini sauce is the perfect finishing touch. I will definitely be making these again and again!
Pierre Asumani
pasumani76@hotmail.comThese sandwiches are a great way to get your kids to eat their veggies! ??? My kids love the crispy tofu and the creamy tahini sauce. I sneak in all sorts of veggies into these sandwiches and they gobble them up! I would definitely recommend this rec
Latonia thug Clarke
l_c@hotmail.comI've made these sandwiches several times now and they're always a hit! ? My friends and family love them. They're the perfect meal for a picnic or a potluck. I would definitely recommend this recipe to others!
Joshua Onyekachi
joshua_onyekachi92@hotmail.comThese sandwiches are a great lunch option! ? They're easy to make and they're packed with flavor. I love the combination of the crispy tofu, fresh veggies, and creamy tahini sauce. I would definitely recommend this recipe to others!
Firass Ali
f-ali29@hotmail.comI tried this recipe and it was a disaster! ? The tofu was mushy and the veggies were wilted. The tahini sauce was also too thick and clumpy. I had to throw the whole thing away. I wouldn't recommend this recipe to anyone.
Sheikh Khurram 77
s.7@yahoo.comMeh. I wasn't really impressed with these sandwiches. ? The tofu was bland and the veggies were soggy. The tahini sauce was also too runny. I wouldn't recommend this recipe.
Islam Khan
i.khan@gmail.comThese sandwiches are a great way to use up leftover tofu! ? I had some tofu that was about to go bad, so I decided to try this recipe. The sandwiches were delicious! The tofu was crispy and flavorful, and the veggies were fresh and crisp. The tahini
Steven Pollin
pollin-steven23@hotmail.comNot a fan of tofu, but these sandwiches were surprisingly good! ? The tofu was crispy and flavorful, and the veggies were fresh and crunchy. The tahini sauce was also really good - it added a creamy and tangy flavor that really brought the whole sand
RAYYAN Wahab
rayyan46@gmail.comI tried this recipe and it turned out great! ? The tofu was perfectly cooked and the flavors were well-balanced. I especially liked the tahini sauce - it was creamy and tangy, and really complemented the other ingredients. Would definitely recommend
Binod Shah
b-s37@gmail.comThese sandwiches are amazing! ????? The tofu is crispy and flavorful, and the veggies are fresh and crunchy. The tahini sauce is the perfect finishing touch. I will definitely be making these again!
Md Rafej
r-md54@yahoo.comJust made these sandwiches for lunch and they were a hit! ? The tofu was so flavorful and the veggies were fresh and crisp. I especially loved the tahini sauce - it added a creamy and tangy flavor that really brought the whole sandwich together. Will
Miraldo Louis
lmiraldo87@yahoo.comOMG! These pita bread tofu sandwiches are insanely delicious! ? The tofu is perfectly crispy on the outside and tender on the inside, and the combination of flavors is just heavenly. I love the tangy tahini sauce and the crunch from the cucumbers and