PISTO MANCHEGO (SPANISH VEGETABLE STEW)
This is sort of a Spanish ratatouille, a vegetable stew that hails from La Mancha. Serve with with a fried egg on top and some crusty bread for a lovely and light meat-free meal!
Provided by Luis Luna
Categories 100+ Everyday Cooking Recipes Vegetarian Soups and Stews Stew
Time 1h10m
Yield 4
Number Of Ingredients 10
Steps:
- Heat 1/4 cup olive oil in a saucepan over medium heat. Add tomatoes, sugar, and salt and cook for 5 minutes. Blend with an immersion blender until smooth.
- Meanwhile, heat remaining 1/4 cup olive oil in a skillet over medium-low. Add garlic and cook until fragrant, about 1 minute. Add bell peppers, zucchini, and onion. Increase heat to medium and cook, stirring frequently, until vegetables are soft, about 15 minutes.
- Pour tomato mixture into the vegetable mixture and stir until well combined. Cook, stirring occasionally, for an additional 15 minutes. Taste and season with salt, if needed.
- Meanwhile, heat 1 tablespoon olive oil in a skillet over medium heat. Crack eggs into the skillet and cook until outer edges become opaque, about 1 minute. Cover, reduce heat to low, and cook until whites are completely set, about 4 minutes.
- Divide vegetable stew amongst 4 plates and top each with a fried egg.
Nutrition Facts : Calories 418.1 calories, Carbohydrate 17.8 g, Cholesterol 186 mg, Fat 36 g, Fiber 4.8 g, Protein 10 g, SaturatedFat 5.9 g, Sodium 92.8 mg, Sugar 10.6 g
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AKERELE ADEOLA
[email protected]This was a great recipe! I followed it exactly and it turned out perfectly. The vegetables were cooked evenly and the sauce was flavorful. I served it with some crusty bread and it was a hit. I will definitely be making this again.
Haregeweyin Kindalem
[email protected]I've made this dish several times now and it's always a hit. It's perfect for a summer meal, as it's light and refreshing. The vegetables are cooked to perfection and the sauce is flavorful and tangy. I highly recommend this recipe!
Nasrullah Ullah
[email protected]This is a great recipe for a healthy and delicious vegetarian meal. The vegetables are cooked to perfection and the sauce is flavorful and tangy. I especially love the addition of the manchego cheese. It gives the dish a nice richness and depth of fl
Phoenix Handley
[email protected]I made this dish for a dinner party and it was a huge success! The vegetables were cooked perfectly and the sauce was delicious. The manchego cheese added a nice richness and depth of flavor. I highly recommend this recipe!
Wendell Sims
[email protected]This was a great recipe! I followed it exactly and it turned out perfectly. The vegetables were cooked evenly and the sauce was flavorful. I served it with some crusty bread and it was a hit. I will definitely be making this again.
Alan C (ARC-99)
[email protected]I've made this dish several times now and it's always a hit. It's perfect for a summer meal, as it's light and refreshing. The vegetables are cooked to perfection and the sauce is flavorful and tangy. I highly recommend this recipe!
Katrina Korolov
[email protected]This is a great recipe for a healthy and delicious vegetarian meal. The vegetables are cooked to perfection and the sauce is flavorful and tangy. I especially love the addition of the manchego cheese. It gives the dish a nice richness and depth of fl
Ridwan Md.
[email protected]I made this dish for a dinner party and it was a huge success! The vegetables were cooked perfectly and the sauce was delicious. The manchego cheese added a nice richness and depth of flavor. I highly recommend this recipe!
Ronok uzaman
[email protected]This was a great recipe! I followed it exactly and it turned out perfectly. The vegetables were cooked evenly and the sauce was flavorful. I served it with some crusty bread and it was a hit. I will definitely be making this again.
Judita Jankauskaite
[email protected]I've made this dish several times now and it's always a hit. It's perfect for a summer meal, as it's light and refreshing. The vegetables are cooked to perfection and the sauce is flavorful and tangy. I highly recommend this recipe!
Naitema Jeofrey
[email protected]This is a great recipe for a healthy and delicious vegetarian meal. The vegetables are cooked to perfection and the sauce is flavorful and tangy. I especially love the addition of the manchego cheese. It gives the dish a nice richness and depth of fl
Waleed Essam
[email protected]I made this dish for a dinner party and it was a huge success! The vegetables were cooked perfectly and the sauce was delicious. The manchego cheese added a nice richness and depth of flavor. I highly recommend this recipe!
Zanouhle Hlatywayo
[email protected]This was a great recipe! I followed it exactly and it turned out perfectly. The vegetables were cooked evenly and the sauce was flavorful. I served it with some crusty bread and it was a hit. I will definitely be making this again.
Afnan Toqeer
[email protected]I've made this dish several times now and it's always a crowd-pleaser. It's perfect for a summer meal, as it's light and refreshing. The vegetables are cooked to perfection and the sauce is flavorful and tangy. I highly recommend this recipe!
Jane Saber
[email protected]This is one of my favorite vegetarian dishes. It's so easy to make and always turns out delicious. I love the combination of flavors and textures, and the manchego cheese adds a really nice touch. I highly recommend this recipe!
Muppet Chef Laray Thompson
[email protected]I made this dish last night and it was a hit with my family! The vegetables were so fresh and flavorful, and the sauce was delicious. I especially loved the addition of the manchego cheese. It gave the dish a nice richness and depth of flavor.
SHAHD Azzam
[email protected]This was amazing! I'm not a vegetarian, but this dish was so flavorful and satisfying, I didn't miss the meat at all. The vegetables were cooked perfectly, and the sauce was rich and flavorful. I will definitely be making this again.