PISTACHIO-SAUERKRAUT SALAD, LOW CARB DIABETIC

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Pistachio-Sauerkraut Salad, Low Carb Diabetic image

If you're eating lowcarb and are missing carrot-raisin salad, here's one for you! I know it sounds like a strange combination, but it's actually quite good! It's very much like carrot-raisin salad but with a zing. Give it a try!

Provided by Julesong

Categories     Fruit

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

14 ounces sauerkraut, rinsed
1 (1 ounce) package sugar-free instant pistachio pudding
1/2 teaspoon dried grated fresh lemon rind or 2 teaspoons fresh grated fresh lemon rind
1/2 cup coarsely chopped pistachios
1/2 cup coarsely chopped pecans
1/4 cup dried currant
2 (1 g) packets Splenda sugar substitute

Steps:

  • Drain the sauerkraut and place in a large bowl.
  • Fill the bowl with water and rinse pickling juices from the sauerkraut, then drain using a large strainer (or colander with small holes).
  • Put the sauerkraut back into the bowl, refill it with cool water, and set it aside.
  • Make the pudding according the package directions.
  • When it has begun to set, add the lemon rind.
  • (Rind from lime could be a good addition, as well!) Coarsely chop the pistachios and pecans- a food processor works well for this.
  • Pour the sauerkraut into the strainer again and drain it well, pressing down on it with the back of a spoon or spatula.
  • In a large bowl mix the rinsed/drained sauerkraut with the pudding, nuts, currants, and Splenda, and stir well.
  • Pour into a serving container and chill in refrigerator for at least an hour before serving.
  • Enjoy!

Zoya Pinned
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I love the unique flavor of this salad.


Zulfkar Ali
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This salad is so easy to make, and it's always a crowd-pleaser.


Khan Mursalin
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I made this salad for a party and it was a hit!


Rafiatu Muntari
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This salad is a great way to get your veggies in.


Cyber Wolf12
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I love the crunch of the pistachios in this salad.


Christopher Ntlalombi
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This salad is so refreshing and light.


Esha Jahanvi
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I've never had pistachio sauerkraut salad before, but it was delicious!


Awouni Meracle
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This salad is a great way to use up leftover sauerkraut.


Harrison Jefwa
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I love the bright color of this salad. It's so inviting!


Paige Playford
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This salad is a great way to get your daily dose of vegetables.


Favour Amah
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I've made this salad several times and it's always turned out great.


Woubishet Sitotaw
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This salad is so easy to make and it's always a hit with my family and friends.


terefe assefa
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I love the combination of flavors in this salad. The pistachios add a nice crunch and the sauerkraut gives it a bit of a tang.


Md Fardien
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This salad is a great way to use up leftover sauerkraut. It's also a healthy and delicious side dish that's perfect for summer.