PISTACHIO FRUIT SALAD

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Pistachio Fruit Salad image

"My husband, a diabetic, always smiles when he finds this fun and fluffy salad on the menu," shares Gail Bartlett from Hallowell, Maine. She pairs pistachio pudding with pineapple, oranges and other fruits for a tasty guilt-free treat.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 5

1 can (20 ounces) crushed unsweetened pineapple
1 package (1 ounce) sugar-free instant pistachio pudding mix
1 can (15 ounces) unsweetened fruit cocktail, drained
1 can (11 ounces) mandarin oranges, drained
1 cup reduced-fat whipped topping

Steps:

  • Drain pineapple, reserving juice. In a bowl, whisk together reserved juice and pudding mix for 2 minutes (mixture will be thick). Stir in the pineapple, fruit cocktail and mandarin oranges. Fold in whipped topping. Cover and refrigerate until serving.

Nutrition Facts : Calories 122 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 62mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

javeria Usman
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This is a great salad for any occasion. It's perfect for a party, a picnic, or a simple weeknight dinner.


Uma thapa
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I love the bright and cheerful colors of this salad. It's a great way to add some color to your plate.


Atheep Boss
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This is one of my favorite summer salads. It's so easy to make and it's always delicious.


Nemiio
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I've made this salad several times and I've never been disappointed. It's always a hit with my family and friends.


Md Md
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This is a great salad to make ahead of time. It's even better the next day.


Iasmalkhan Iasmalkhan
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I made this salad for a baby shower and it was a big hit. The guests loved the unique flavor combination.


adee makhoo
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I used a variety of fruit in this salad, including strawberries, blueberries, raspberries, and blackberries. It was so colorful and delicious.


Md Rajiv
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I added some chopped mint to this salad and it was delicious. The mint added a nice freshness to the salad.


Tamara Kalbrier
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This is a great salad for summer. It's light and refreshing, and the flavors are perfect for a hot day.


Kaleeyah
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I made this salad for a picnic and it was perfect. It was easy to transport and everyone loved it.


Manufighter koko
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I've made this salad several times and it's always a crowd-pleaser. It's a great way to use up leftover fruit.


Nadia Mero
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I love the combination of flavors in this salad. The pistachios add a nice crunch and the fruit is sweet and juicy.


samiulahaq afghan
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This is a great recipe! I made it for a party and it was a hit.


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    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #salads     #fruit     #tropical-fruit     #pineapple