You'll get hooked on this quick-to-fix dish from Susan Kaye of Olivet, Michigan. The flaky baked cod is enhanced by a delicately seasoned golden coating and a sprinkling of Parmesan cheese.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Pour wine or broth into a 13-in. x 9-in. baking dish coated with cooking spray. Place fish on top. In a small bowl, combine the cracker crumbs, Italian seasoning, garlic powder and paprika; sprinkle over fish. Drizzle with oil. Top with cheese. , Bake, uncovered, at 400° for 12-15 minutes or until lightly browned and fish flakes easily with a fork.
Nutrition Facts : Calories 125 calories, Fat 4g fat (1g saturated fat), Cholesterol 37mg cholesterol, Sodium 144mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 16g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #main-dish #seafood #easy #dinner-party #fish #saltwater-fish #cod #3-steps-or-less
You'll also love
Meleisia White
[email protected]Ahoy there, mateys! This pirate's delight be a delicious and unique dish. The chicken was tender and the sauce was tangy. I'll be sure to share this recipe with me crew.
Chhiring
[email protected]Yo ho ho! This pirate's delight be a fun and easy recipe to make. The chicken was juicy and the sauce was flavorful. I'll definitely be making this again!
Chukwuemeka Precious
[email protected]Aye, this pirate's delight be a solid dish. The chicken was cooked well and the sauce was tasty, but it didn't blow me out of the water. I'd give it a 3 out of 5.
saad nazim
[email protected]Avast ye landlubbers! This pirate's delight be a disappointment. The chicken was dry and the sauce was bland. I'll be sticking to me usual recipes from now on.
SHAFIQ AHMAD Ahmad
[email protected]Blimey! This pirate's delight be a feast for the eyes and the taste buds! The chicken was succulent and the sauce was divine. I'll be making this again for sure.
Ethan Segundo
[email protected]Shiver me timbers! This pirate's delight be a bit too spicy for me taste, but it was still a good dish. The chicken was cooked perfectly and the sauce was flavorful.
Fouad Hashan
[email protected]Ahoy there, mateys! This pirate's delight be a delicious and unique dish. The chicken was tender and the sauce was tangy. I'll be sure to share this recipe with me crew.
Brenda Bernard
[email protected]Yo ho ho! This pirate's delight be a fun and easy recipe to make. The chicken was juicy and the sauce was flavorful. I'll definitely be making this again!
Lauren Brunetti
[email protected]Aye, this pirate's delight be a solid dish. The chicken was cooked well and the sauce was tasty, but it didn't blow me out of the water. I'd give it a 3 out of 5.
Ganga Joshi
[email protected]Avast ye scurvy dogs! This pirate's delight be a disappointment. The chicken was dry and the sauce was bland. I'll be sticking to me usual recipes from now on.
Prince Naseeb
[email protected]Blimey! This pirate's delight be a culinary masterpiece! The chicken was succulent and the sauce was bursting with flavor. I be sure to impress me friends with this dish.
akam chikwado John
[email protected]Shiver me timbers! This pirate's delight be a feast fit for a king! The chicken was cooked to perfection, and the sauce was rich and flavorful. I'll be making this again for my next pirate-themed party.
SHERY FIEDS
[email protected]Ahoy there, matey! This pirate's delight be a bit too spicy for me lily-livered taste, but I be sure it'll be a hit with those who love a bit of fire in their belly.
Onthor Khon
[email protected]Yo ho ho and a bottle of rum! This pirate's delight be a delicious adventure for the taste buds. The spices and rum imparted a unique flavor that had me sailing the seven seas in search of more.
Kundai Nyanzara
[email protected]Avast ye landlubbers! This pirate's delight be easy to make and a surefire hit with the crew. The chicken was tender and juicy, and the sauce was finger-licking good. I'll be adding this to me regular rotation of recipes.
Su Barua
[email protected]Arr, me hearties! This pirate's delight be a treasure trove of flavors! The combination of spices and rum gave the chicken a taste that would make even the most seasoned buccaneer shiver their timbers. Ahoy, I say, this recipe be a keeper!