PIRATE'S DELIGHT

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pirate's Delight image

You'll get hooked on this quick-to-fix dish from Susan Kaye of Olivet, Michigan. The flaky baked cod is enhanced by a delicately seasoned golden coating and a sprinkling of Parmesan cheese.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 8

4 teaspoons dry white wine or chicken broth
12 ounces cod, cut into 1-inch pieces
1/3 cup crushed saltines (about 8 crackers)
1/2 teaspoon Italian seasoning
1/8 teaspoon garlic powder
1/8 teaspoon paprika
2 teaspoons olive oil
2 teaspoons grated Parmesan cheese

Steps:

  • Pour wine or broth into a 13-in. x 9-in. baking dish coated with cooking spray. Place fish on top. In a small bowl, combine the cracker crumbs, Italian seasoning, garlic powder and paprika; sprinkle over fish. Drizzle with oil. Top with cheese. , Bake, uncovered, at 400° for 12-15 minutes or until lightly browned and fish flakes easily with a fork.

Nutrition Facts : Calories 125 calories, Fat 4g fat (1g saturated fat), Cholesterol 37mg cholesterol, Sodium 144mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 16g protein. Diabetic Exchanges

Meleisia White
[email protected]

Ahoy there, mateys! This pirate's delight be a delicious and unique dish. The chicken was tender and the sauce was tangy. I'll be sure to share this recipe with me crew.


Chhiring
[email protected]

Yo ho ho! This pirate's delight be a fun and easy recipe to make. The chicken was juicy and the sauce was flavorful. I'll definitely be making this again!


Chukwuemeka Precious
[email protected]

Aye, this pirate's delight be a solid dish. The chicken was cooked well and the sauce was tasty, but it didn't blow me out of the water. I'd give it a 3 out of 5.


saad nazim
[email protected]

Avast ye landlubbers! This pirate's delight be a disappointment. The chicken was dry and the sauce was bland. I'll be sticking to me usual recipes from now on.


SHAFIQ AHMAD Ahmad
[email protected]

Blimey! This pirate's delight be a feast for the eyes and the taste buds! The chicken was succulent and the sauce was divine. I'll be making this again for sure.


Ethan Segundo
[email protected]

Shiver me timbers! This pirate's delight be a bit too spicy for me taste, but it was still a good dish. The chicken was cooked perfectly and the sauce was flavorful.


Fouad Hashan
[email protected]

Ahoy there, mateys! This pirate's delight be a delicious and unique dish. The chicken was tender and the sauce was tangy. I'll be sure to share this recipe with me crew.


Brenda Bernard
[email protected]

Yo ho ho! This pirate's delight be a fun and easy recipe to make. The chicken was juicy and the sauce was flavorful. I'll definitely be making this again!


Lauren Brunetti
[email protected]

Aye, this pirate's delight be a solid dish. The chicken was cooked well and the sauce was tasty, but it didn't blow me out of the water. I'd give it a 3 out of 5.


Ganga Joshi
[email protected]

Avast ye scurvy dogs! This pirate's delight be a disappointment. The chicken was dry and the sauce was bland. I'll be sticking to me usual recipes from now on.


Prince Naseeb
[email protected]

Blimey! This pirate's delight be a culinary masterpiece! The chicken was succulent and the sauce was bursting with flavor. I be sure to impress me friends with this dish.


akam chikwado John
[email protected]

Shiver me timbers! This pirate's delight be a feast fit for a king! The chicken was cooked to perfection, and the sauce was rich and flavorful. I'll be making this again for my next pirate-themed party.


SHERY FIEDS
[email protected]

Ahoy there, matey! This pirate's delight be a bit too spicy for me lily-livered taste, but I be sure it'll be a hit with those who love a bit of fire in their belly.


Onthor Khon
[email protected]

Yo ho ho and a bottle of rum! This pirate's delight be a delicious adventure for the taste buds. The spices and rum imparted a unique flavor that had me sailing the seven seas in search of more.


Kundai Nyanzara
[email protected]

Avast ye landlubbers! This pirate's delight be easy to make and a surefire hit with the crew. The chicken was tender and juicy, and the sauce was finger-licking good. I'll be adding this to me regular rotation of recipes.


Su Barua
[email protected]

Arr, me hearties! This pirate's delight be a treasure trove of flavors! The combination of spices and rum gave the chicken a taste that would make even the most seasoned buccaneer shiver their timbers. Ahoy, I say, this recipe be a keeper!


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #seafood     #easy     #dinner-party     #fish     #saltwater-fish     #cod     #3-steps-or-less