PIRATE STEW
This beef stew for the slow cooker has a taste of the Caribbean (brown sugar and rum) that your whole family will love. This recipe is my own creation and uses primarily root vegetables from the ship's hold. Let this cook while you and the crew take on another adventure.
Provided by Pam Buffel
Categories Soups, Stews and Chili Recipes Stews
Time 7h45m
Yield 4
Number Of Ingredients 18
Steps:
- Combine the beef, flour, salt, and pepper in a resealable plastic bag; shake to evenly coat the beef.
- Heat the olive oil in a skillet over medium heat. Brown the beef in the olive oil. Transfer the meat into the bottom of a slow cooker and return the skillet to the heat. Add the sweet potato, potato, celery, turnip, and parsnip. Pour the vinegar into the hot skillet to deglaze the pan, scraping loose the particles from the bottom with a spatula; empty into the slow cooker. Return the skillet to the heat and melt the butter. Cook and stir the onion in the melted butter until softened; scrape into the slow cooker.
- Combine the pineapple juice, Worcestershire sauce, brown sugar, garlic, beef bullion, and rum in a small saucepan; cook until the bouillon cube dissolves. Pour into the slow cooker.
- Turn the slow cooker on to High; cook for 1 hour. Switch heat to Low and cook an additional 6 hours.
Nutrition Facts : Calories 733.3 calories, Carbohydrate 79.4 g, Cholesterol 83.6 mg, Fat 32.1 g, Fiber 9.5 g, Protein 27.1 g, SaturatedFat 11.7 g, Sodium 421.8 mg, Sugar 28 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Faqeer Mohammad lighari Faqeer Mohammad lighari
[email protected]This is the best pirate stew I've ever had.
Uza8r Uzair
[email protected]I'm adding this recipe to my favorites.
Gul Khaskheli
[email protected]This stew is a winner!
Perfect Makiwa
[email protected]Two thumbs up!
Shaher Abuzahra
[email protected]This is a keeper!
Ikeem Johnson
[email protected]I'll definitely be making this again.
Auwal Aliyu
[email protected]Yum!
Mr Akash Raj
[email protected]Amazing!
Kasule Shafick
[email protected]Delicious!
Zola Mgijima
[email protected]Aye, this stew be one for the books. It be hearty, flavorful, and easy to make. I'll definitely be adding it to my regular rotation.
Anthonia Chisaa
[email protected]Ahoy! This stew be a great way to get your kids to eat their vegetables. The flavorful broth and tender meat be sure to please even the pickiest eaters.
Ubaid Nasir
[email protected]Arr, this stew be a delicious way to use up leftover meat and vegetables. It be a great way to save money and reduce food waste.
Lara Gabriela
[email protected]Yo ho ho and a bottle of rum! This stew be the perfect meal for a pirate party. It be hearty, flavorful, and easy to make.
Md Ikbal
[email protected]Avast ye! This stew be a feast fit for a king. The meats and vegetables be cooked to perfection, and the broth be packed with flavor.
Mayaka anthony
[email protected]Landlubber here, but even I could make this stew. It be simple to follow, and the results be amazing. Thanks for sharing!
javeedAil javeedAil
[email protected]Shiver me timbers! This stew be hearty and delicious. The vegetables be tender and flavorful, and the broth be rich and savory.
Partho S
[email protected]Aye, this stew be a keeper! The flavors be bold and rich, and the meat be fallin' off the bone. I'll definitely be makin' this again.
L8OR
[email protected]Ahoy there! This stew be easy as pie to make, and the results be finger-licking good. I added a bit of extra spice to give it a kick, and it turned out perfect.
Ejezie chisom sandra
[email protected]Yarrr, matey! This pirate stew be a treasure trove of flavors. The combination of hearty meats and veggies be perfect for a hearty meal.