PINTO BEAN ZUCCHINI BOATS
Zucchini shells take center stage when filled with vegetables, beans and sauce.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Cut zucchini in half lengthwise. Scoop out pulp, leaving a 3/8-in. shell. Chop pulp and set aside. In a Dutch oven, bring water and salt to a boil. Add zucchini shells; cook until crisp-tender, 5-8 minutes. Drain and set aside. , In a large skillet, saute the onion and zucchini pulp in oil until crisp-tender. Stir in the beans, corn, tomato sauce, chili sauce, cilantro and cumin. Cook over medium heat until heated through, about 5 minutes. Sprinkle with cheese; cover and cook until cheese is melted, about 1 minute. Spoon into zucchini shells; sprinkle with tomato.
Nutrition Facts : Calories 377 calories, Fat 11g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 1310mg sodium, Carbohydrate 55g carbohydrate (22g sugars, Fiber 9g fiber), Protein 17g protein.
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Conrad Rowles
[email protected]This is a keeper recipe!
Sheila Lorrison
[email protected]Avoid.
Faburama Sanyang
[email protected]Meh.
Deana Walters
[email protected]Not bad.
Our scary fun.
[email protected]Will definitely make again!
Samson Samx
[email protected]Easy and tasty!
Han Han
[email protected]Delicious!
Adebayo Idowu
[email protected]Yum! These were so good! I used a mixture of black beans and corn, and I added some extra cilantro to the filling. The zucchini boats were a great way to get my kids to eat their vegetables.
J4d3n3ss
[email protected]These were just okay. The filling was a bit too spicy for my taste, and the zucchini was a bit undercooked. I think I'll try a different recipe next time.
Forca Barca
[email protected]These were delicious! I used a can of diced tomatoes and green chilies instead of salsa, and I added a bit of extra garlic to the filling. The zucchini boats were a great way to use up some extra zucchini.
Abdulla Berwari
[email protected]Not bad! I made these for a potluck and they were a hit. I used a combination of black beans and pinto beans, and I added some extra spices to the filling. The zucchini boats were a great way to get people to eat their vegetables.
Thoriso Nunu
[email protected]These were easy to make and pretty tasty. I used a can of chili beans instead of pinto beans, and I added a bit of extra cheese to the filling. The zucchini boats were a good way to use up some extra zucchini.
sojun sk
[email protected]These were okay. The filling was a bit bland for my taste, and the zucchini was a bit overcooked. I think I'll try a different recipe next time.
Salma Salem
[email protected]These were really good! I used ground turkey instead of beef, and I added some extra veggies to the filling. The zucchini boats were a great way to get my family to eat more vegetables.
Divonte Jones
[email protected]These were so easy to make and so delicious! I used canned beans, which made it even quicker. The zucchini boats were a great way to use up some extra zucchini from my garden.
Alidza courage
[email protected]I made these last night and they were delicious! I used a mixture of black and pinto beans, and added a bit of extra cumin and chili powder. The zucchini boats were a great way to get my kids to eat their vegetables.
Samuel Eigbe
[email protected]These zucchini boats were a hit! The filling was flavorful and hearty, and the zucchini was perfectly cooked. I'll definitely be making these again.