PINTO BEAN SPREAD

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Pinto Bean Spread image

This is a quick and easy spread/dip that's perfect for last minute company. Can be served with French bread, crostini, crudites, toast points, or crackers.

Provided by DHANO923

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 1h15m

Yield 16

Number Of Ingredients 8

1 (15 ounce) can pinto beans, drained and rinsed
1 cup nonfat cottage cheese
1 clove garlic
2 tablespoons lemon juice
1 tablespoon dried parsley
1 teaspoon dried dill weed
1 tablespoon butter, softened
ΒΌ teaspoon seasoned salt

Steps:

  • In a blender or food processor, blend the pinto beans, cottage cheese, garlic, lemon juice, parsley, dill, butter, and seasoned salt until smooth. Chill at least 1 hour in the refrigerator before serving.

Nutrition Facts : Calories 34.4 calories, Carbohydrate 3.9 g, Cholesterol 2.5 mg, Fat 0.9 g, Fiber 0.9 g, Protein 2.8 g, SaturatedFat 0.5 g, Sodium 129.9 mg, Sugar 0.7 g

Jacob Zuniga Jr
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Perfect for dipping veggies or chips.


rojena aktar
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I love the smoky flavor.


Ethan Tombiam
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This spread is amazing!


jo ve samj lo
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I've made this spread several times and it's always a hit.


Azeez mubarak
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This spread is delicious! I love the combination of flavors.


Kutosi Samuel kituno
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I made this spread for a party and it was a hit! Everyone loved it.


Dip Adhikary
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This spread is amazing! I love the smoky flavor. It's perfect for dipping veggies or chips.


Sarmad Lak
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I've made this spread several times and it's always a hit. It's so easy to make and it's always delicious.


Anthony Arthur
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This spread is delicious! I love the combination of flavors. It's perfect for a snack or as a dip for veggies.


Isaac Reminomick
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I made this spread for a party and it was a hit! Everyone loved it. I especially liked that it was so easy to make. I'll definitely be making this again for my next party.


Caryssa Holzmiller
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This pinto bean spread is amazing! I love the smoky flavor and the creamy texture. It's perfect for dipping veggies or chips. I'll definitely be making this again.