PINTO BEAN SPREAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pinto Bean Spread image

This is a quick and easy spread/dip that's perfect for last minute company. Can be served with French bread, crostini, crudites, toast points, or crackers.

Provided by DHANO923

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 1h15m

Yield 16

Number Of Ingredients 8

1 (15 ounce) can pinto beans, drained and rinsed
1 cup nonfat cottage cheese
1 clove garlic
2 tablespoons lemon juice
1 tablespoon dried parsley
1 teaspoon dried dill weed
1 tablespoon butter, softened
¼ teaspoon seasoned salt

Steps:

  • In a blender or food processor, blend the pinto beans, cottage cheese, garlic, lemon juice, parsley, dill, butter, and seasoned salt until smooth. Chill at least 1 hour in the refrigerator before serving.

Nutrition Facts : Calories 34.4 calories, Carbohydrate 3.9 g, Cholesterol 2.5 mg, Fat 0.9 g, Fiber 0.9 g, Protein 2.8 g, SaturatedFat 0.5 g, Sodium 129.9 mg, Sugar 0.7 g

Jacob Zuniga Jr
z-jacob90@yahoo.com

Perfect for dipping veggies or chips.


rojena aktar
rojena-aktar70@yahoo.com

I love the smoky flavor.


Ethan Tombiam
tombiam-ethan13@yahoo.com

This spread is amazing!


jo ve samj lo
v83@hotmail.com

I've made this spread several times and it's always a hit.


Azeez mubarak
mubarakazeez79@gmail.com

This spread is delicious! I love the combination of flavors.


Kutosi Samuel kituno
skutosi26@gmail.com

I made this spread for a party and it was a hit! Everyone loved it.


Dip Adhikary
ad69@aol.com

This spread is amazing! I love the smoky flavor. It's perfect for dipping veggies or chips.


Sarmad Lak
s.lak5@aol.com

I've made this spread several times and it's always a hit. It's so easy to make and it's always delicious.


Anthony Arthur
arthura17@gmail.com

This spread is delicious! I love the combination of flavors. It's perfect for a snack or as a dip for veggies.


Isaac Reminomick
isaac-reminomick43@aol.com

I made this spread for a party and it was a hit! Everyone loved it. I especially liked that it was so easy to make. I'll definitely be making this again for my next party.


Caryssa Holzmiller
c-h71@hotmail.co.uk

This pinto bean spread is amazing! I love the smoky flavor and the creamy texture. It's perfect for dipping veggies or chips. I'll definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »