PINTO BEAN SOUP WITH CORNMEAL DUMPLINGS
Always on the hunt for simple but satisfying meals that don't burden me with a chiller full of leftovers. This recipe is an adaptation of a recipe published by Taste of Home's Cooking for 2 magazine and would work well with black beans. 6 points on the WW Momentum Plan as per the Recipe Builder.
Provided by justcallmetoni
Categories One Dish Meal
Time 30m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Coat a large saucepan with cooking spray, saute onion and carrots (and garlic if using) until tender. (If the pan appears to be too dry, add a tablespoon or so of the chicken broth.) Stir in the cumin until fragrant. Add the the beans, broth and salsa. Bring to a boil. Reduce heat; simmer, uncovered, for 3-5 minutes or until reduced slightly.
- For dumplings, in a small bowl, combine the flour, cornmeal, baking powder and salt. Stir in buttermilk, cheese and scallions just until moistened. Drop by tablespoonfuls six dollops onto simmering soup. Cover and simmer for 15 minutes or until a toothpick inserted near the center of a dumpling comes out clean (do not lift cover while simmering).
Nutrition Facts : Calories 445.3, Fat 2.5, SaturatedFat 0.4, Sodium 1401.7, Carbohydrate 86.7, Fiber 24.2, Sugar 6.9, Protein 24.7
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Anas nazir
[email protected]This soup was a bit too bland for my taste. I added some extra spices and it was much better.
Mudrik Sultan
[email protected]I'm not a big fan of pinto beans, but I thought I'd give this recipe a try. The soup was okay, but I think I would prefer it with a different type of bean.
Narendra Chaudhary
[email protected]This was my first time making cornmeal dumplings, and they turned out great! They were light and fluffy, and they added a nice texture to the soup.
Minuka Perera
[email protected]I've made this soup several times now and it's always a hit. The dumplings are especially delicious. I like to add a little bit of chopped cilantro to the soup before serving.
Khaled Vai
[email protected]This soup is a great way to use up leftover pinto beans. I love the addition of the cornmeal dumplings, they make the soup extra hearty and filling.
Eabha Kilcommons
[email protected]I'm not a big fan of pinto beans, but I thought I'd give this recipe a try. I was pleasantly surprised! The soup was really good and the dumplings were amazing. I'll definitely be making this again.
Cy21 Qaxc51
[email protected]This soup is so easy to make and it's always a hit! I love the dumplings, they're so light and fluffy. I usually add a little bit of chopped cilantro to the soup before serving.
Roshan Tiwary
[email protected]This was my first time making pinto bean soup, and it turned out great! The soup was flavorful and hearty, and the dumplings were light and fluffy. I'll definitely be making this again!
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[email protected]This soup was delicious! I loved the combination of the pinto beans and the cornmeal dumplings. The soup was hearty and filling, and the dumplings were light and fluffy. I will definitely be making this again!
Irmish Siddiqui
[email protected]I'm not a big fan of pinto beans, but I thought I'd give this recipe a try. I was pleasantly surprised! The soup was really good and the dumplings were amazing. I'll definitely be making this again.
Gracie-leigh Kilgallon
[email protected]This soup was a bit too bland for my taste. I added some extra spices and it was much better. The dumplings were good, but I think I would prefer them a little bit crispier.
Bryleigh Breeden
[email protected]I followed the recipe exactly and the soup turned out great! The dumplings were light and fluffy, and the soup was flavorful and hearty. I served it with a side of cornbread and it was a perfect meal.
abdou menacer
[email protected]This soup is so good! I've made it several times now and it's always a hit. The dumplings are especially delicious. I like to add a little bit of chopped cilantro to the soup before serving.
Tauqeer Ahmad Lehri
[email protected]This was my first time making pinto bean soup, and I'm so glad I tried this recipe. It was easy to follow and the soup turned out amazing. The dumplings were a nice touch, and the soup was full of flavor. I'll definitely be making this again!
Braiden McCabe
[email protected]Just made this soup and it's delicious! I love the combination of the pinto beans and the cornmeal dumplings. The soup is hearty and filling, and the dumplings are light and fluffy. Definitely a keeper recipe!
Nahil ali
[email protected]This pinto bean soup with cornmeal dumplings was an absolute delight! The flavors were rich and comforting, and the dumplings were the perfect addition, adding a delightful texture and flavor to the soup. I will definitely be making this again and ag