PINK GRAPEFRUIT, AVOCADO AND POMEGRANATE SALAD WITH NASTURTIUM FLOWERS

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Pink Grapefruit, Avocado and Pomegranate Salad With Nasturtium Flowers image

Provided by Olivia Snaije

Categories     weekday, salads and dressings

Time 25m

Yield 4 servings

Number Of Ingredients 11

2 pink grapefruits
2 large avocados
24 leaves fresh purple basil
1 large pomegranate
Salt
3 tablespoons white wine vinegar
1/4 cup extra virgin olive oil
1/2 teaspoon prepared mustard
1/2 teaspoon pomegranate molasses
1 teaspoon ground sumac
6 to 8 fresh nasturtium flowers

Steps:

  • Peel grapefruits with a sharp knife, cutting away all white pith. Cut between membranes into individual segments, and place in a bowl along with any juices. Halve avocados, removing peel and pits. Slice into thin wedges and add to bowl with basil. Cut pomegranate crosswise. Holding a half cut-side down over bowl, hit the back side until all seeds have been released, then repeat with other half. Season with salt to taste, and toss lightly.
  • In a small bowl, whisk together vinegar, olive oil, mustard and pomegranate molasses, and season with salt to taste. Toss salad with dressing. Divide among individual plates, sprinkle with sumac and garnish with nasturtium flowers.

Nutrition Facts : @context http, Calories 452, UnsaturatedFat 26 grams, Carbohydrate 41 grams, Fat 33 grams, Fiber 14 grams, Protein 5 grams, SaturatedFat 5 grams, Sodium 852 milligrams, Sugar 22 grams, TransFat 0 grams

Aryan Khaliq
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This is a great recipe for a healthy and delicious meal.


MATH CLASS
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I'm definitely going to try this recipe next time I have guests over.


Ranin Haider
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This salad would be perfect for a summer picnic.


Charishma Locko
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I couldn't find nasturtium flowers at my local grocery store. I used arugula instead.


Fadl Fadl
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The avocado in my salad turned brown very quickly. I think I should have used a lemon juice dressing to prevent this.


Shivam Mishra
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This salad was a bit too tart for my taste. I think I would have preferred a sweeter grapefruit.


md azadkhan
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I loved this salad! It was so easy to make and the flavors were amazing. The grapefruit and avocado were a perfect match, and the pomegranate added a nice pop of sweetness. I will definitely be making this again.


David Jordan
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This salad is so refreshing and delicious. The grapefruit and avocado are a perfect combination, and the pomegranate adds a nice tartness. I will definitely be making this again.


FARIHA 333
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I was a bit skeptical about the nasturtium flowers, but they really added a unique flavor to the salad. I would definitely recommend trying this recipe if you're looking for something new and different.


Victor Samir
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This salad was easy to make and turned out great! I used a red grapefruit and it gave the salad a beautiful pink color. The avocado and pomegranate added a creamy and sweet flavor, and the nasturtium flowers added a peppery bite. I will definitely be


Ava Wilson
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I've made this salad several times now and it's always a hit. The combination of grapefruit, avocado, and pomegranate is just perfect. I also love the addition of nasturtium flowers. They add a nice touch of color and flavor.


Jayden Phillips
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This salad was a delightful and refreshing blend of flavors and textures. The grapefruit and avocado provided a perfect balance of sweet and tangy, while the pomegranate added a pop of color and a bit of crunch. The nasturtium flowers added a touch o