PINEAPPLE SUNRISE SMOOTHIES

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Pineapple Sunrise Smoothies image

"This great-tasting beverage is an easy way to get kids to eat their fruit," notes Diana Mueller of Las Vegas, Nevada.

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 5

1 can (14 ounces) unsweetened pineapple tidbits
1 small ripe banana, sliced
3/4 cup fresh or frozen raspberries
2 tablespoons sugar
2 ice cubes

Steps:

  • Drain pineapple, reserving juice and 1 cup pineapple (refrigerate remaining pineapple for another use). In a blender, combine the pineapple juice, pineapple, banana, raspberries, sugar and ice; cover and process until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 205 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 18mg sodium, Carbohydrate 56g carbohydrate (0 sugars, Fiber 6g fiber), Protein 1g protein.

Muhammad Sadam
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I had a hard time finding fresh pineapple. I ended up using canned pineapple, and it worked just fine.


Soul Mukesh
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This smoothie is a little bit too sweet for my taste. I think I'll reduce the amount of honey next time.


MaryLyn DMARRCFP ROYERAS
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I'm not a huge fan of coconut milk, but it actually works really well in this smoothie. It gives it a creamy, tropical flavor.


Tabo Kekana
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This smoothie is a great way to sneak some extra fruits and vegetables into your diet. My kids love it, and they don't even realize they're eating healthy!


M Saddique khan
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I love that this smoothie is dairy-free. I'm lactose intolerant, so it's hard to find smoothies that I can enjoy.


balloonTD900
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This smoothie is a great way to use up leftover fruit. I always have a few bananas and oranges that need to be used up, and this is the perfect way to do it.


Ororiseng Kgarume
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I've never been a big fan of pineapple, but this smoothie changed my mind. It's so refreshing and delicious!


Ahtasham Ashiq
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I'm so glad I found this recipe. It's definitely going to be a regular in my breakfast rotation.


Namugabo Lilian
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This smoothie is a great way to get your kids to eat their fruits and vegetables.


Ch Rayyan
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I love the tropical flavors in this smoothie. It's like a vacation in a glass!


King Gideon
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This smoothie is packed with nutrients. It's a great way to start your day.


Zin Htet Paing
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I'm always looking for new and healthy breakfast recipes. This smoothie is definitely a keeper!


Faysal Ahmmed
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This smoothie is so easy to make. I just threw all the ingredients in my blender and hit the button.


Ismail Ali
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I love the bright and cheerful color of this smoothie. It's also really tasty and filling.


Sh3hzad aHmad
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This smoothie is the perfect way to cool down on a hot day. It's also a great way to get your daily dose of fruits and vegetables.


Dime Rikio
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I'm not usually a big fan of smoothies, but this one was really good. It was creamy, flavorful, and really hit the spot.


despoina
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This smoothie was so delicious and refreshing! I loved the combination of pineapple, orange, and mango. It was the perfect way to start my day.


B.A.R basir ahmed
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I've tried many pineapple sunrise smoothies before, but this one is by far the best. The recipe is easy to follow, and the results are amazing. The smoothie is creamy, refreshing, and packed with flavor. I highly recommend trying this recipe!


Abdul rauf Rauf11
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This pineapple sunrise smoothie was a hit with my family! The flavors of pineapple, orange, and mango were perfectly balanced, and the addition of coconut milk gave it a creamy, tropical flavor. We'll definitely be making this again soon!