PINEAPPLE STICKY CHICKEN BY NOREEN
We eat a lot of Asian style dishes in my home. I went in to the kitchen experimenting. I came up with this dish out of ingredients in my home. My family loved it. My husband had 3 pieces! It is a semi sweet yet savory dish. It is also on the lower fat side. I used boneless chicken thighs. You could also make this dish with...
Provided by Nor Mac
Categories Chicken
Time 50m
Number Of Ingredients 15
Steps:
- 1. Pound chicken thighs to half the original thickness.set aside.
- 2. Mix first 10 ingredients in a sauce pan. Open can of pineapple. Place half the pineapple with juice in a food processor. Pulse until chunks are pulverized. Strain and save juice.
- 3. Stir the pulverized pineapple into to sauce in pan. Mix 1 1/2 Tb of corn starch with 1/4 c pineapple juice until smooth. Set aside.
- 4. Cook sauce on medium heat until boiling. Shut burner off. Mix in the pineapple juice corn starch mixture. Stir until thickened. Remove from heat.
- 5. Preheat oven to 450 degree's . Spray sheet pan with canola or vegetable oil. In a bowl whisk 1/4 cup corn starch with the 3 egg whites. Dip the chicken coating well with mixture. Place on platter.
- 6. In a large fry pan add 2 tbs canola oil or vegetable oil. Heat on high. When oil is hot. Add as many pieces of chicken that will fit. Cook until golden on both sides. Do not cook through. It will finish cooking in oven. Fry remaining chicken.
- 7. Place browned chicken on sheet pan. Spoon sauce on chicken. Bake for 10-15 minutes. Turn chicken. Brush or spread more sauce on other side. Bake another 10 minutes. Open oven and add the remaining pineapple chunks on chicken. Turn oven to broil. Broil both sides of chicken until sauce gets sticky looking. Scoop sauce that is in pan drippings and divide among chicken.
- 8. Remove from pan. Place pineapple chunks on each serving. Serve with Jasmine or white rice.
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Sonu Lovely
[email protected]I've made this pineapple sticky chicken several times now and it's always a hit. The chicken is always cooked perfectly and the sauce is delicious. I love that it's a relatively easy recipe to make, but it tastes like it came from a restaurant.
Miranda
[email protected]This pineapple sticky chicken is a must-try! The chicken is so tender and flavorful, and the sauce is the perfect balance of sweet and savory. I highly recommend this recipe.
Yekeh Boimah
[email protected]I made this pineapple sticky chicken last night and it was delicious! The chicken was cooked perfectly and the sauce was amazing. I will definitely be making this again.
If you pick me If has to be forever
[email protected]This pineapple sticky chicken is one of my favorite recipes. It's so easy to make and the results are always amazing. The chicken is always tender and juicy, and the sauce is the perfect balance of sweet and savory. I highly recommend this recipe.
shar basnet
[email protected]I've made this pineapple sticky chicken several times now and it's always a hit. The chicken is always cooked perfectly and the sauce is delicious. I love that it's a relatively easy recipe to make, but it tastes like it came from a restaurant.
Akbar Dhami
[email protected]This pineapple sticky chicken is a must-try! The chicken is so tender and flavorful, and the sauce is the perfect balance of sweet and savory. I highly recommend this recipe.
Ramesh Saud
[email protected]I made this pineapple sticky chicken last night and it was delicious! The chicken was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Sania Sial
[email protected]This pineapple sticky chicken is one of my favorite recipes. It's so easy to make and the results are always amazing. The chicken is always tender and juicy, and the sauce is the perfect balance of sweet and savory. I highly recommend this recipe.
Rethabile Makgahlela
[email protected]I've made this pineapple sticky chicken several times now and it's always a hit. The chicken is always cooked perfectly and the sauce is delicious. I love that it's a relatively easy recipe to make, but it tastes like it came from a restaurant.
Chery Rosemène
[email protected]This pineapple sticky chicken is a must-try! The chicken is so tender and flavorful, and the sauce is the perfect balance of sweet and savory. I highly recommend this recipe.
megan drennon
[email protected]I made this pineapple sticky chicken last night and it was delicious! The chicken was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Tasmim Sany
[email protected]This pineapple sticky chicken is one of my favorite recipes. It's so easy to make and the results are always amazing. The chicken is always tender and juicy, and the sauce is the perfect balance of sweet and savory. I highly recommend this recipe.
Iqbal khan
[email protected]I've made this pineapple sticky chicken several times now and it's always a crowd-pleaser. The chicken is always cooked perfectly and the sauce is delicious. I love that it's a relatively easy recipe to make, but it tastes like it came from a restaur
Leo Borjon
[email protected]This pineapple sticky chicken is amazing! It's so easy to make and the results are incredible. The chicken is so tender and flavorful, and the sauce is the perfect balance of sweet and savory. I highly recommend this recipe.
Blessing Anekwe
[email protected]I made this pineapple sticky chicken last night and it was a hit! My family loved it. The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Laiken Sullivan
[email protected]This pineapple sticky chicken is the best I've ever had! The chicken is so tender and juicy, and the sauce is sweet and sticky, with just the right amount of tang. I will definitely be making this again and again.