PINEAPPLE JERK CHICKEN

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Pineapple Jerk Chicken image

Canned pineapple is harvested and packed at its peak of ripeness, making the can one of the best ways to deliver the fruit from its source to your table.

Provided by Cans Get You Cooking®

Categories     Trusted Brands: Recipes and Tips     Cans Get You Cooking®

Time 30m

Yield 6

Number Of Ingredients 9

1 cup uncooked long-grain rice
1 pound boneless skinless chicken breasts, cut into 1/2- to 3/4-inch pieces
1 teaspoon Jamaican jerk seasoning blend
1 tablespoon vegetable oil
1 medium onion, diced
1 (20 ounce) can pineapple chunks, drained
1 (15 ounce) can black beans, drained and rinsed
1 (4.5 ounce) can chopped green chilies
½ cup jerk marinade

Steps:

  • Prepare rice as label directs.
  • Meanwhile, sprinkle chicken with jerk seasoning. In 12-inch skillet over medium-high heat, in hot oil, cook chicken pieces until browned on all sides, about 5 minutes. With slotted spoon, remove chicken to plate.
  • In drippings remaining in skillet over medium heat, cook onion, about 5 minutes. Add chicken pieces, pineapple chunks, black beans, green chilies and jerk marinade. Over high heat, heat to boiling; reduce heat to low. Cover and simmer 8 to 10 minutes until chicken is tender, stirring occasionally.
  • Serve jerk chicken mixture over rice.

Nutrition Facts : Calories 375.9 calories, Carbohydrate 60.7 g, Cholesterol 39 mg, Fat 4.3 g, Fiber 6.7 g, Protein 22 g, SaturatedFat 0.9 g, Sodium 1204 mg, Sugar 20.4 g

The Cringe Coven
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This recipe is definitely worth trying. The chicken was flavorful and the sauce was delicious.


Robbie Shepp
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I'm not sure what all the hype is about this recipe. It was just okay.


Md Masuk Miha
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This recipe was a disappointment. The chicken was tough and the sauce was too spicy.


Malaika Jamshaid waris
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I would not recommend this recipe. It's a waste of time and ingredients.


Ohwo Brown
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This recipe is not worth the effort. The chicken was bland and the sauce was too sweet.


pasimdu nethma
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I've tried this recipe twice and both times the chicken was overcooked. I'm not sure what I'm doing wrong.


Pavish pavish
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This recipe is missing some key ingredients. It needs more spices and seasonings.


Charles Foster
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I followed the recipe exactly and the chicken came out dry. I'm not sure what went wrong.


Wilson Sichimba
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This recipe was a little too spicy for me, but my husband loved it. He said it was the best jerk chicken he's ever had.


Marcus LaBranche
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I'm not a big fan of spicy food, but this recipe was just the right amount of heat. The pineapple and jerk sauce were a great combination.


Nafis iqbal Siyam
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This recipe is a keeper! The chicken was so flavorful and juicy. I will definitely be making this again.


Goddy Delaronde
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I've made this recipe several times and it's always a crowd-pleaser. The chicken is always cooked perfectly and the sauce is delicious.


Joziah Dameron
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This is my new favorite chicken recipe. It's so easy to make and the chicken is always so juicy and flavorful.


Nomsa Portia
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I love the flavors in this dish. The pineapple and jerk sauce are a perfect match.


Semeni Sadiki
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This recipe was easy to follow and the chicken turned out amazing. I served it with rice and beans and it was a delicious meal.


Hasnain Jan
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I'm not usually a fan of jerk chicken, but this recipe changed my mind. The pineapple and jerk sauce were the perfect combination, and the chicken was cooked to perfection.


Amanda Calitz
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This pineapple jerk chicken was a hit at my last party! The chicken was so tender and juicy, and the pineapple and jerk sauce gave it a delicious tropical flavor. I'll definitely be making this again.