PINEAPPLE-GLAZED CHICKEN THIGHS

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Pineapple-Glazed Chicken Thighs image

These juicy chicken thighs taste so rich and delicious with a sweet pineapple-maple glaze. I love that I can reach in my pantry for ingredients and end up with this impressive weeknight meal. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

1 can (20 ounces) unsweetened pineapple tidbits
4 boneless skinless chicken thighs
3/4 teaspoon salt
1/2 teaspoon lemon-pepper seasoning
2 teaspoons olive oil
1 tablespoon butter
2 tablespoons maple syrup
Hot cooked brown rice

Steps:

  • Drain pineapple well, reserving 1/4 cup juice. Sprinkle chicken with seasonings. In a large skillet, heat oil over medium-high heat; brown thighs on both sides. Remove from pan., In same skillet, melt butter over medium heat. Add drained pineapple; cook and stir 5 minutes. Stir in maple syrup and reserved juice. Add chicken; cook, covered, until a thermometer inserted in chicken reads 170°, 5-7 minutes. Remove chicken to a serving plate; keep warm., Increase heat to medium-high; cook and stir pineapple mixture until slightly thickened. Spoon over chicken; serve with rice. Freeze option: Freeze cooled chicken in a freezer container. To use, partially thaw in refrigerator overnight. Reheat in microwave-safe container, covered, until a thermometer reads at least 165°, stirring occasionally.

Nutrition Facts : Calories 328 calories, Fat 14g fat (4g saturated fat), Cholesterol 83mg cholesterol, Sodium 571mg sodium, Carbohydrate 31g carbohydrate (28g sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges

Queen Bae
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This was a great recipe. I made it for my family last night and they loved it. The chicken was cooked perfectly and the glaze was delicious. I will definitely be making this again.


Mehdi Khan
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I made this recipe last night and it was a hit with my family. The chicken was cooked perfectly and the glaze was delicious. I followed the recipe exactly and it turned out great. I will definitely be making this again.


Naomi Chrum
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This recipe was easy to follow and the chicken turned out great. I used boneless, skinless chicken thighs and they cooked perfectly in the time specified. The glaze was also delicious and added a nice sweetness to the chicken. I will definitely be ma


Zi Gray
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I'm not a huge fan of chicken thighs, but this recipe changed my mind. The chicken was so juicy and flavorful, and the glaze was the perfect complement. I will definitely be making this again.


Geanna Rae Taylor
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This was a great recipe. I made it for my family last night and they loved it. The chicken was cooked perfectly and the glaze was delicious. I will definitely be making this again.


siddiqui roy2h
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I made this recipe last night and it was a hit with my family. The chicken was cooked perfectly and the glaze was delicious. I followed the recipe exactly and it turned out great. I will definitely be making this again.


Lanzell Williams
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This recipe was easy to follow and the chicken turned out great. I used boneless, skinless chicken thighs and they cooked perfectly in the time specified. The glaze was also delicious and added a nice sweetness to the chicken. I will definitely be ma


Khill rahman Shar
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I'm not a huge fan of chicken thighs, but this recipe changed my mind. The chicken was so juicy and flavorful, and the glaze was the perfect complement. I will definitely be making this again.


Mohamed Fawzy
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This was a great recipe! I made it for my family last night and they loved it. The chicken was cooked perfectly and the glaze was delicious. I will definitely be making this again.


Kim Morris
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Absolutely delicious! I've made this recipe several times now and it always turns out perfectly. The chicken is so moist and flavorful, and the glaze is just the right amount of sweet and tangy. I highly recommend this recipe!