PINEAPPLE-COCONUT SMOOTHIE

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Pineapple-Coconut Smoothie image

Use fresh or frozen fruits in this coconutty recipe. It's like a pina colada, but better for you and more versatile. -Gunjan Dudani, Bellevue, Washington

Provided by Taste of Home

Categories     Breakfast     Brunch     Snacks

Time 10m

Yield 4 servings.

Number Of Ingredients 5

1 package (16 ounces) frozen pineapple chunks
1 cup (8 ounces) frozen mango chunks
1/2 cup unsweetened finely shredded coconut
3 pitted dates
3 cups coconut milk

Steps:

  • Pulse all ingredients in a blender until smooth. Serve immediately.

Nutrition Facts : Calories 460 calories, Fat 33g fat (33g saturated fat), Cholesterol 0 cholesterol, Sodium 69mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 4g protein.

Shakil Khan
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This smoothie is the perfect way to cool down on a hot day. It's also a great way to get your daily dose of fruits and vegetables.


Ron Cokely
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This smoothie was a bit too sweet for my taste, but it was still delicious. I think I'll use less honey next time.


Nata Boxua
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I love the combination of pineapple and coconut. This smoothie is a tropical paradise in a glass.


Ikechukwu Emmanuel
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This smoothie is a great way to start your day. It's healthy, delicious, and refreshing.


Deliwe Solani
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I'm so glad I found this recipe. It's the perfect smoothie for summer.


Jessica Saad
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This smoothie is a great way to use up leftover pineapple and coconut. It's also a great way to sneak some healthy fruits and vegetables into your diet.


Delly Cancel
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I made this smoothie for a party, and it was a hit! Everyone loved it.


Sa'niya Galloway Rogers
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This smoothie was a little too thick for my taste. I think I'll add more liquid next time.


Farah Dndy
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I'm not a big fan of coconut, but I really enjoyed this smoothie. The pineapple flavor really shines through.


Indro jit Mirstry
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This smoothie is the perfect way to cool down on a hot day. It's also a great way to get your daily dose of fruits and vegetables.


Roy Family
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I love pineapple and coconut, so I knew I would love this smoothie. And I was right! It's so creamy and flavorful.


abdurrehman Arshad
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I'm always looking for new smoothie recipes, and this one is definitely a keeper. It's so refreshing and delicious.


Everliegh Labrant
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This smoothie was really easy to make, and it was so good! I'll definitely be making it again.


Eshan Sehara
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I followed the recipe exactly, but my smoothie didn't turn out as thick as I expected. I think I might have used too much liquid.


Shyrooz Raza
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This smoothie was a bit too sweet for my taste. I think I'll use less honey next time.


Mali Mar
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I made this smoothie for my kids, and they loved it! They said it was the best smoothie they've ever had. I'll definitely be making this again for them.


Dj Loree Tv
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This smoothie was delicious! It was the perfect way to start my day. The pineapple and coconut flavors were so refreshing, and the honey added just the right amount of sweetness.


Jurnee Mention
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I'm not usually a fan of smoothies, but this one was really good. The pineapple and coconut flavors were well-balanced, and the smoothie was nice and thick. I'll definitely be making this again.


sunny prince
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This pineapple coconut smoothie was a tropical delight! The flavors of pineapple and coconut blended perfectly, and the smoothie was creamy and refreshing. I added a little bit of honey to sweeten it up, and it was perfect. I'll definitely be making