PINEAPPLE CHICKEN LO MEIN

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Pineapple Chicken Lo Mein image

The perfect supper to serve on busy weeknights, this speedy lo mein combines tender chicken and colorful veggies with a tangy sauce. Quick-cooking spaghetti and canned pineapple make it a cinch to throw together when time is short.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1 can (20 ounces) unsweetened pineapple chunks
1 pound boneless skinless chicken breasts, cut into 1-inch cubes
2 garlic cloves, minced
1 tablespoon minced fresh gingerroot
3 tablespoons canola oil, divided
2 medium carrots, julienned
1 medium green pepper, julienned
4 ounces spaghetti, cooked and drained
3 green onions, sliced
1 tablespoon cornstarch
1/3 cup soy sauce

Steps:

  • Drain pineapple, reserving 1/3 cup juice (discarding remaining juice or save for another use); set pineapple aside., In a large skillet, cook the chicken, garlic and ginger over medium heat in 2 tablespoons oil for 6 minutes or until chicken is no longer pink. Stir in the carrots, green pepper and pineapple. Cover and cook for 2-3 minutes or until vegetables are crisp-tender. Stir in spaghetti and onions., In a small bowl, combine the cornstarch, soy sauce, reserved pineapple juice and remaining oil until smooth. Gradually add to chicken mixture. Bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 436 calories, Fat 13g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 1307mg sodium, Carbohydrate 47g carbohydrate (19g sugars, Fiber 4g fiber), Protein 30g protein.

Isabella Vergara
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I'm not a fan of pineapple in savory dishes, but this recipe was surprisingly good. The sauce was flavorful and the chicken was cooked perfectly. I would definitely make this again, but without the pineapple.


mugwanya joseph
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This pineapple chicken lo mein was delicious! The sauce was flavorful and the chicken was tender. I would definitely make this again.


Smiley
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I was looking for a new lo mein recipe and this one did not disappoint. The pineapple added a nice sweetness to the dish and the chicken was cooked perfectly. I will definitely be making this again.


Rameen Kamran
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This recipe was easy to follow and the dish turned out great. The chicken was moist and flavorful, and the sauce was delicious. I will definitely be making this again.


Sarita Khanal
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I'm not a fan of pineapple in savory dishes, but this recipe was surprisingly good. The sauce was flavorful and the chicken was cooked perfectly. I would definitely make this again, but without the pineapple.


Dorian Luca
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This pineapple chicken lo mein was delicious! The sauce was flavorful and the chicken was tender. I would definitely make this again.


lazar lazar
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I was looking for a new lo mein recipe and this one did not disappoint. The pineapple added a nice sweetness to the dish and the chicken was cooked perfectly. I will definitely be making this again.


Kai Edwers
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This recipe was easy to follow and the dish turned out great. The chicken was moist and flavorful, and the sauce was delicious. I will definitely be making this again.


Resel Bappry
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I'm not a fan of pineapple in savory dishes, but this recipe was surprisingly good. The sauce was flavorful and the chicken was cooked perfectly. I would definitely make this again, but without the pineapple.


LTd Tanvir rox
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This pineapple chicken lo mein was delicious! The sauce was flavorful and the chicken was tender. I would definitely make this again.


Yasir Shiekh
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I was looking for a new lo mein recipe and this one did not disappoint. The pineapple added a nice sweetness to the dish and the chicken was cooked perfectly. I will definitely be making this again.


Grace Komene
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This recipe was easy to follow and the dish turned out great. The chicken was moist and flavorful, and the sauce was delicious. I will definitely be making this again.


MD Habib Shah
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I'm not a fan of pineapple in savory dishes, but this recipe was surprisingly good. The sauce was flavorful and the chicken was cooked perfectly. I would definitely make this again, but without the pineapple.


Dachom Innocent zakka
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This pineapple chicken lo mein was delicious! The sauce was flavorful and the chicken was tender. I would definitely make this again.


Moosa Sheikh
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I was looking for a new lo mein recipe and this one did not disappoint. The pineapple added a nice sweetness to the dish and the chicken was cooked perfectly. I will definitely be making this again.


Tyrone Jones
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This recipe was easy to follow and the dish turned out great. The chicken was moist and flavorful, and the sauce was delicious. I will definitely be making this again.


edit kid
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I'm not a huge fan of pineapple, but this dish was surprisingly good. The sauce was flavorful and the chicken was tender. I would definitely make this again.


Jabir Rain
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This pineapple chicken lo mein was a hit with my family! The sauce was delicious and the chicken was cooked perfectly. I will definitely be making this again.


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