PINEAPPLE, BEEF AND MANDARIN SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pineapple, Beef and Mandarin Salad image

Make and share this Pineapple, Beef and Mandarin Salad recipe from Food.com.

Provided by ImPat

Categories     Lunch/Snacks

Time 20m

Yield 2 light meals, 2 serving(s)

Number Of Ingredients 8

250 g pineapple (fresh chopped - 2 cups)
2 mandarin oranges (medium, peeled and segmented, or 220 gram container mandarin segments in natural juices, drained)
1 red capsicum (small chopped)
2 tablespoons lime juice (fresh)
2 tablespoons olive oil
1 teaspoon steak seasoning
300 g beef sirloin steaks (trimmed of excess fat)
80 g salad leaves (mixed)

Steps:

  • To make the salsa, in a medium bowl combine the pineapple, mandarin segments, capsicum, lime juice and 1 teaspoon oil, set aside.
  • Sprinkle steak seasoning over the steak.
  • Heat the remaining oil in a medium, non-stick frying pan on medium-high.
  • Add the steak and cook for 2 minutes each side or until just cooked to your liking, this could also depend on the thickness of your steak.
  • Transfer to a plate and let rest for 5 minutes.
  • Divide the salad leaves among the serving plates.
  • Thinly slice the steak across the grain and divide between the the 2 plates with salad leaves and then top with the salsa and serve.

Nutrition Facts : Calories 583.8, Fat 38.4, SaturatedFat 11.6, Cholesterol 100.5, Sodium 84.2, Carbohydrate 31.9, Fiber 4.5, Sugar 23.2, Protein 30.5

Ivyn Sparks
[email protected]

This salad is not what I expected. The dressing is too vinegary and the beef is overcooked.


nanewa
[email protected]

This salad is a bit too sweet for my taste, but it's still a good recipe. I might try it again with less pineapple and mandarin oranges.


Dejan Kitonjic
[email protected]

I'm not a big fan of pineapple, but I loved this salad. The dressing is amazing and the beef is cooked perfectly.


Rajkumar Dhevkota
[email protected]

This salad is a great way to use up leftover beef. It's also a healthy and delicious meal.


puspadeep Chaudhary
[email protected]

I love this salad! The pineapple and mandarin oranges add a nice sweetness, and the beef is cooked perfectly.


Jesse Rodriguez
[email protected]

This salad is perfect for a summer cookout. It's light and refreshing, and the flavors are amazing.


Ramy omara
[email protected]

I made this salad for a party and everyone loved it. The dressing is especially delicious.


Mary Harris
[email protected]

This salad is so easy to make and it's always a hit at potlucks. I love the sweet and tangy dressing.


Jupiter Smile
[email protected]

I've made this salad several times now and it's always a crowd-pleaser. The combination of flavors and textures is just perfect.


James Glass
[email protected]

This recipe was a hit! The pineapple and mandarin oranges gave the dish a sweet and tangy flavor, while the beef added a savory richness. The salad was also very refreshing, thanks to the crisp lettuce and crunchy water chestnuts.