PINEAPPLE BANANA-OAT SMOOTHIE
A delicious glass of tropical sunshine! The oats and flax seed add a nice thickness as well as added nutrition. Oats have a higher level of soluble fiber than other grains. Some other benefits of adding oats to your smoothie is the fact that they lower cholesterol, and are soothing to the digestive process. I like to blend the oats and flax in my liquid first, just to make sure they are pureed well. Then add your fruit!
Provided by Kozmic Blues
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Blend oats, flax seeds, almond milk and agave for a two to three minutes on high, just to really blend the oats and the seeds.
- Add fruit and blend until smooth.
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Hanane Ait
[email protected]This smoothie is so easy to make and it's so delicious. I love that I can make it with ingredients that I already have on hand.
Camando Foji
[email protected]This smoothie is a great way to get your kids to eat their fruits and vegetables. It's so delicious, they won't even know they're eating healthy.
Balal King
[email protected]I'm not usually a fan of smoothies, but this one is really good. The pineapple and banana give it a sweet and tangy flavor that I love.
Rana Kashi
[email protected]I love that this smoothie is made with Greek yogurt. It gives it a creamy texture and a boost of protein.
yaoaaron kaglo
[email protected]This smoothie is a great way to refuel after a workout. It's packed with protein and carbohydrates, which helps to refuel your muscles.
Md Ys
[email protected]This smoothie is a great way to start your day. It's packed with nutrients and it's so delicious. I love the combination of pineapple, banana, and oats.
Joe Hammons
[email protected]I'm so glad I found this recipe. It's a great way to use up leftover pineapple and bananas. It's also a great way to get my daily dose of fruits and vegetables.
Nicholas Bazzy
[email protected]This smoothie is so easy to make and it's so delicious. I love that I can make it with ingredients that I already have on hand.
Jacqueline Granger
[email protected]I made this smoothie for my family and everyone loved it! It's a great way to get your kids to eat their fruits and vegetables.
HamVareen TV
[email protected]This smoothie is a great way to start your day or to refuel after a workout. It's also a great way to get your daily dose of fruits and vegetables.
Nick Steele (Ice Cream jr)
[email protected]I'm not usually a fan of smoothies, but this one is really good. The pineapple and banana give it a sweet and tangy flavor that I love.
Muhammad Ifraheem
[email protected]I love that this smoothie is made with Greek yogurt. It gives it a creamy texture and a boost of protein.
Malan Hough
[email protected]This smoothie is perfect for a post-workout snack. It's packed with protein and carbohydrates, which helps to refuel your muscles.
Faria Akter
[email protected]I made this smoothie for my kids and they loved it! They said it was the best smoothie they've ever had.
Zamaliwa Business Hub
[email protected]This smoothie is a great way to use up leftover pineapple and bananas. It's also a great way to get your daily dose of fruits and vegetables.
Sceloluhle Sceloo
[email protected]I'm always looking for new smoothie recipes and this one is a keeper. It's so refreshing and delicious. I love the combination of pineapple and banana.
Oupa Slago
[email protected]This smoothie is so easy to make and it's packed with flavor. I love that I can use frozen fruit, so I can make it anytime I want.
Rahand Dedar
[email protected]I made this smoothie for breakfast this morning and it was delicious! It was the perfect way to start my day. The combination of pineapple, banana, and oats was perfect.
hana assal
[email protected]This smoothie is a tropical dream! The pineapple and banana give it a sweet and tangy flavor, while the oats add a creamy texture and a boost of fiber. I also love that it's made with Greek yogurt, which gives it a protein boost. Overall, this is a d