PINEAPPLE AND SESAME TOFU

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Pineapple and Sesame Tofu image

This is a great dish if you are new to tofu. The strong flavours of the marinade and pineapple help hide the tofu taste and the tofu itself crisps up nicely. If fresh pineapple is out of season use tinned instead.

Provided by PinkCherryBlossom

Categories     Soy/Tofu

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

285 g firm tofu, drained and cubed
4 tablespoons soy sauce
2 tablespoons sesame seeds
2 tablespoons honey
1 tablespoon sesame oil
3 tablespoons vegetable oil
1 small pineapple, peeled and chopped
1 bunch spring onion, sliced
150 g snow peas, trimmed (mange tout)
1 red chili pepper, sliced
1 garlic clove, chopped

Steps:

  • In a large bowl mix the soy, sesame seeds honey and sesame oil. Toss the tofu and leave to marinate for as long as desired.
  • As a general rule new tofu eaters a minimum of 30 minutes up to overnight, for those used to tofu 10 minutes.
  • Heat 2 tbsp of the veg oil and when hot add the drained tofu. Stir fry for 5 minutes until crispy on the outside, remove and keep warm.
  • Add the remaining ingredients and stir fry for two minutes. Return the tofu to the pan along with any leftover marinade and heat for 1 minute.
  • Serve with rice or noodles.

Suhayba Lasta
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This dish was really flavorful and easy to make. I loved the combination of pineapple and sesame. I will definitely be making this again.


Ehtisham Hussain
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This dish was a bit too sweet for my taste. I think I would have preferred it with less pineapple and more sesame.


Dinesh Bhatta
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I'm not a big fan of tofu, but this dish was surprisingly good. The pineapple and sesame sauce was really flavorful, and the tofu was nice and crispy.


Hamza Ashraaf
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This dish was absolutely delicious! I loved the sweet and savory flavors of the pineapple and sesame sauce. The tofu was cooked perfectly, and the whole dish was just so flavorful.


Mirex Serafina
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I thought this dish was just okay. The tofu was a bit bland, and the sauce was a bit too sweet for my taste.


Md Samiul Khan
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This dish was so flavorful and delicious! I loved the combination of pineapple, sesame, and tofu. I will definitely be making this again soon.


Sajjad Chattha
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I'm not sure what I did wrong, but my dish didn't turn out very well. The tofu was tough, and the sauce was bland.


Leigha Garrett
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This dish was amazing! The pineapple and sesame flavors were perfect together, and the tofu was cooked perfectly. I will definitely be making this again.


Kabita Acharya
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I followed the recipe exactly, but my dish didn't turn out as good as I expected. The tofu was a bit too soft, and the sauce was a bit too runny.


Aniel Jean
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This dish was so easy to make, and it was so good! I loved the combination of flavors. I will definitely be making this again soon.


Ronald Deese
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The tofu was a bit bland, but the pineapple and sesame sauce was delicious. I would recommend adding some more spices to the tofu next time.


Robyn Hill
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This dish was a bit too sweet for my taste. I think I would have preferred it with less pineapple and more sesame.


LaRediya Tymez
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I made this dish for a party, and it was a big hit! Everyone loved the sweet and savory flavor of the pineapple and sesame sauce. I will definitely be making this again.


Adam Washington
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This was a quick and easy weeknight meal. The tofu was crispy on the outside and tender on the inside, and the pineapple and sesame sauce was delicious. I served it over rice, and it was a hit with my family.


NIPRESH NATH
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I'm not a big fan of tofu, but this dish was surprisingly good. The pineapple and sesame sauce was really flavorful, and the tofu was nice and crispy.


Kimberly Morrow
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This dish was absolutely delicious! The pineapple and sesame flavors complemented each other perfectly, and the tofu was cooked to perfection. I will definitely be making this again.


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