PINEAPPLE AND BLACK BEAN CHICKEN
Make and share this Pineapple and Black Bean Chicken recipe from Food.com.
Provided by princessloretta
Categories < 60 Mins
Time 1h
Yield 1 cup, 4 serving(s)
Number Of Ingredients 10
Steps:
- Spray large skillet with Pam, heat skillet, add olive oil.
- Add scallions, ginger and garlic to hot skillet,cook 3 minutes.
- Add chicken cook till brown, about 5 minutes.
- Add pinapple, with juice and black bean sauce, let come to a boil, turn heat low and let simmer for 30 mins, or until chicken is cooked.
- Divide rice into 4 bowls, a half cup each.
- Spoon mixture over rice.
- garnish with green onions.
Nutrition Facts : Calories 335.6, Fat 5.9, SaturatedFat 1, Cholesterol 65.8, Sodium 86.7, Carbohydrate 40.7, Fiber 4.6, Sugar 12.2, Protein 30.4
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Fazia Chand
[email protected]This Pineapple and Black Bean Chicken is a winner! It's easy to make and the flavors are amazing. The chicken is tender and juicy, and the pineapple and black beans add a nice sweetness and crunch. I served it over rice and it was perfect. Definitely
neesha bhattarai
[email protected]This was a great recipe! I made it for my family last night and they loved it. The chicken was tender and juicy, and the sauce was delicious. I will definitely be making this again.
Sarfo Agyemang Emmanuel
[email protected]So good! This is one of my favorite chicken recipes. It's easy to make and always comes out great. The chicken is always tender and juicy, and the sauce is flavorful and tangy. I highly recommend this recipe.
Hacibul hacibulhasan
[email protected]Delicious! I made this for dinner last night and my family loved it. The chicken was tender and flavorful, and the sauce was perfect. I will definitely be making this again.
Edero Precious
[email protected]Love this recipe! It's so easy to make and always comes out great. The chicken is always tender and juicy, and the pineapple and black beans add a nice sweetness and texture. I always serve it over rice and it's a hit every time.
Maher Abdullah
[email protected]This was surprisingly good! I wasn't sure how the pineapple and black beans would go together, but it turns out they make a great combination. The chicken was tender and juicy, and the sauce was flavorful and tangy. Definitely a keeper!
Gbechoevi Benoit
[email protected]This dish is easy to make and so delicious! I love the combination of pineapple, black beans, and chicken. It's a great way to change up your weeknight dinner routine.
Teena Brideau
[email protected]Made this last night and it was a huge success! The chicken was moist and flavorful, and the pineapple and black beans added a nice sweetness and crunch. I served it over rice and it was perfect. Will definitely be making this again.
Benjamin apol Samwely
[email protected]I've been making this Pineapple and Black Bean Chicken for years, and it's always a hit. It's one of my go-to recipes when I'm short on time but still want to make something delicious. The chicken always comes out perfectly cooked, and the sauce is f
Kare Ortiz
[email protected]This Pineapple and Black Bean Chicken is a keeper! It's easy to make, and the flavors are incredible. The chicken is tender and juicy, and the pineapple and black beans add a nice sweetness and texture. I will definitely be making this again.