Tender chicken is paired with tangy pineapples and sweet apricots for a truly Caribbean taste. Serve over jasmine rice or couscous.
Provided by ALYSSAF1
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Skillet
Time 45m
Yield 4
Number Of Ingredients 15
Steps:
- Place the pineapple and its juice and the apricots into a blender or food processor, and puree until smooth.
- Heat olive oil in a large skillet over medium heat. Place the chicken into the skillet, and sprinkle with lemon juice. Cook until lightly browned on both sides, about 10 minutes.
- Stir the butter and orange zest into the skillet, then when the butter is melted, pour in the rum. Carefully light with a match, and let the mixture burn until the flame goes out. Stir in the blended pineapple and apricot mixture, brown sugar, onion powder, ginger, salt and pepper. Reduce heat to low, and simmer for 5 minutes. Add the red and yellow bell peppers, and simmer until the peppers are hot, but still crisp. Remove from heat, and serve.
Nutrition Facts : Calories 374.9 calories, Carbohydrate 26.9 g, Cholesterol 79.6 mg, Fat 10.1 g, Fiber 1.1 g, Protein 27.2 g, SaturatedFat 3.3 g, Sodium 88.9 mg, Sugar 23.8 g
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Ali Rajput
[email protected]I'm not usually a fan of chicken, but I loved this dish. The pineapple and apricot sauce was so flavorful and the chicken was cooked to perfection. I will definitely be making this again.
Adamu Danladi
[email protected]This dish is a great way to use up leftover fruit. I had some leftover pineapple and apricots and they worked perfectly in this recipe. The sauce was delicious and the chicken was tender and juicy. I served it over rice and it was a perfect meal.
Brooke Bigham
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it and asked for the recipe. The chicken was cooked perfectly and the sauce was amazing.
Niazzi 420
[email protected]This dish is a bit time-consuming to make, but it's worth the effort. The chicken is tender and juicy, and the sauce is delicious. I served it over rice and it was a perfect meal.
MalyuunMohamed ahmed Malyuun manka
[email protected]I'm not a big fan of pineapple in savory dishes, but I was pleasantly surprised by this recipe. The pineapple and apricot flavors balanced each other out perfectly and the chicken was cooked to perfection.
Sani Mohamed
[email protected]This dish is a great way to use up leftover chicken. I had some leftover roasted chicken and it worked perfectly in this recipe. The sauce was delicious and the chicken was tender and juicy. I served it over rice and it was a perfect meal.
Seif Margani
[email protected]I made this dish for a party and it was a huge hit. Everyone loved it and asked for the recipe. I will definitely be making this again.
Birukfentahun Mengistu
[email protected]This dish was easy to make and turned out great. I used boneless, skinless chicken breasts and the cooking time was perfect. The sauce was delicious and the chicken was tender and juicy. I served it over rice and it was a perfect meal.
Rusne Janciuraite
[email protected]The chicken was a bit dry, but the sauce was delicious. I think I would try cooking the chicken in a different way next time.
Sodeeq Warith
[email protected]This dish was a bit too sweet for my taste, but I think it would be perfect for someone who likes sweet and sour dishes.
Sarah Innes
[email protected]I love the combination of pineapple and apricot in this dish. The sauce is sweet and tangy, and the chicken is tender and juicy. I will definitely be making this again.
Numan Kyakulaga
[email protected]This dish was easy to make and turned out great. The chicken was moist and flavorful, and the sauce was delicious. I served it over rice and it was a perfect meal.
Dakota Meekis
[email protected]I'm not usually a fan of pineapple in savory dishes, but this recipe changed my mind. The pineapple and apricot flavors balanced each other out perfectly and the chicken was cooked to perfection.
Yousf Prime
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it and asked for the recipe. The chicken was cooked perfectly and the sauce was amazing.
Shahroz Riaz
[email protected]This dish was a hit with my family! The chicken was tender and juicy, and the pineapple and apricot sauce was sweet and tangy. I will definitely be making this again.