PINA COLADA CARROT SALAD

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Pina Colada Carrot Salad image

This carrot salad with pina colada yogurt, green grapes and macadamia nuts has a tropical theme. Just mix and chill out. -Emily Tyra, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 5

1 package (10 ounces) julienned carrots
1 cup green grapes, halved
3/4 cup pina colada yogurt
1/3 cup salted dry roasted macadamia nuts, chopped
Lemon wedges

Steps:

  • In a large bowl, combine carrots, grapes, yogurt and macadamia nuts; toss to coat. Squeeze lemon wedges over salad before serving.

Nutrition Facts : Calories 184 calories, Fat 9g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 157mg sodium, Carbohydrate 24g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

Hussain Gafoor
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I'm going to try making this salad with different fruits, like mango or papaya.


Ankit Adhikari
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This salad is a great way to use up leftover ham or chicken.


Muhammad Faisal
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I'm not a big fan of pineapple, but I really enjoyed this salad. The flavors are well-balanced.


Janak Rimal
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This salad is a nice change of pace from the usual lettuce-based salads.


Suryabanshi Laxmi
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I'm always looking for new and interesting salad recipes. This one definitely fits the bill.


Ichiro Takashi
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This salad is so easy to make. I can have it on the table in less than 30 minutes.


Romaine Sewell
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I made this salad for a party and it was a huge hit. Everyone raved about it.


Phobia issac Phobia issac
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This salad is a great way to get your kids to eat their vegetables. My kids loved it!


Ayesha Gujjar
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I followed the recipe exactly, but my salad didn't turn out as good as the picture. I'm not sure what went wrong.


King Doe
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The salad was a bit bland. I think it needed more salt and pepper.


Richard Haten
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This salad is a bit too sweet for my taste. I'll try reducing the amount of sugar next time.


Gibbs Sterry
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I love the sweet and tangy dressing. It really brings the salad together.


Kelyan Samynaden
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This was a great way to use up some leftover carrots. I'll definitely be making it again.


Erik Looney
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I added some chopped walnuts for a little extra crunch. It was delicious!


Ihsan Baloch
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This salad is so refreshing and light. It's perfect for a summer picnic or barbecue.


Lilly Johansson
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I was skeptical about the pineapple and carrot combination, but I was pleasantly surprised. The flavors work really well together.


Amber Robertson
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This salad was a hit at my last potluck! It's unique, flavorful, and refreshing. I'll definitely be making it again.