The flaxseed meal in this shake is reminiscent of graham crackers, and with the fruit and coconut milk, it really tastes a bit like pie. Hence the name was born. The shake is loaded with healthy fats and fiber to keep you full and energized right through to lunch.
Provided by wisweetp
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend strawberries, coconut milk, yogurt, flax seed, almond butter, honey, and vanilla in a blender until no traces of yogurt can be seen. Stop the blender and scrape down the sides with a rubber spatula. Continue blending until the mixture is completely smooth, about 1 more minute.
Nutrition Facts : Calories 389.4 calories, Carbohydrate 46.5 g, Cholesterol 5.7 mg, Fat 18.9 g, Fiber 7 g, Protein 14.1 g, SaturatedFat 6.4 g, Sodium 119.8 mg, Sugar 19.4 g
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Kevin Goering
[email protected]This shake is delicious and easy to make.
Martina Arundel
[email protected]This shake is a great way to start the day or refuel after a workout.
marzia khadija
[email protected]This shake is a great way to get your kids to eat their fruits and veggies.
Alex Nightingale
[email protected]This shake is a great way to use up leftover pie.
Daniel McGarrigle
[email protected]This shake is a great way to start the day or refuel after a workout.
Chaudhary Zaheer
[email protected]I love this shake! It's a great way to get my kids to eat their fruits and veggies.
Gabrielle Butler
[email protected]This shake is a great idea, but I found it to be a bit bland. I would recommend adding more spices or flavorings to taste.
Daria nituica
[email protected]I found this shake to be a bit too thick. I would recommend adding more milk or water to thin it out.
Arminda Paz
[email protected]This shake is a bit too sweet for my taste. I would recommend using less sugar or honey, or omitting it altogether.
Bijay Manandhar
[email protected]I love the combination of flavors in this shake. The banana and vanilla yogurt are a classic combo, and the graham cracker and cinnamon add a nice touch of spice.
Aisha Yahya
[email protected]This shake is a great way to use up leftover pie crust. I always have some leftover after making pies, and this is a great way to use it up without wasting it.
Lucy Sandavol
[email protected]I love that this shake is made with real fruit and yogurt. It's a healthy and refreshing way to get my daily dose of fruits and veggies.
Tristan powless
[email protected]This shake is a lifesaver on busy mornings. It's quick and easy to make, and it gives me a much-needed energy boost. Plus, it tastes like dessert, so it's a fun way to start the day.
Samay Mohammadi
[email protected]I'm not usually a fan of breakfast shakes, but this one is a game-changer. It's so creamy and flavorful, and it keeps me feeling full and satisfied all morning long.
Simranpreet Kaur
[email protected]This shake is a great way to start the day! It's packed with protein and healthy fats, and it tastes delicious too. I love that it's so easy to make - just a few minutes in the blender and you're done.