PESTO TORTELLINI CHICKEN SALAD

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Pesto Tortellini Chicken Salad image

If you love pesto, you'll love it even more mixed with fresh veggies and chicken in this good-for-you summer salad. -Edie DeSpain. Logan, Utah

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 6 servings.

Number Of Ingredients 10

1 package (9 ounces) refrigerated cheese tortellini
1 cup frozen peas
5 cups torn romaine
1-1/2 cups shredded carrots
2 cups cubed cooked chicken breast
1/2 cup julienned sweet red pepper
1/2 cup fat-free mayonnaise
1 jar (3 ounces) prepared pesto
1/4 cup buttermilk
2 tablespoons minced fresh parsley

Steps:

  • Cook tortellini according to package directions, adding peas during the last 4-5 minutes of cooking. Drain and rinse in cold water., In a large glass bowl, layer romaine, carrots, chicken, tortellini and peas, and red pepper. In a small bowl, mix mayonnaise, pesto and buttermilk. Spread over top. Sprinkle with parsley. Refrigerate until chilled.

Nutrition Facts : Calories 337 calories, Fat 13g fat (4g saturated fat), Cholesterol 62mg cholesterol, Sodium 525mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 5g fiber), Protein 25g protein. Diabetic Exchanges

superagentt007
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I'm not a fan of tortellini, so I used penne pasta instead. The salad was still delicious!


ASSIL CHAIB
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This salad is a bit too heavy for my taste. I think I'll try it with a lighter dressing next time.


Andjela leotina Bicaj
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I love that this salad is so versatile. I can add or remove ingredients to suit my own taste.


Shawn Philpotts
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This salad is a great way to use up leftover chicken and vegetables. It's also a healthy and delicious meal that's perfect for a busy weeknight.


King Dunston
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I've made this salad several times now and it's always a hit. It's the perfect dish for a party or potluck.


Mube Mahmad
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This salad is so easy to make, but it looks and tastes like it came from a restaurant.


frankie fitch
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I'm always looking for new and exciting salad recipes. This one definitely fits the bill!


Shelly Rachel
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This salad is a great way to get your kids to eat their vegetables.


RedNeckJesusSpamAccount R
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I love the combination of pesto, tortellini, and chicken in this salad. It's so unique and delicious.


Farhan Qureshi
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This salad is so refreshing and flavorful. It's perfect for a summer picnic.


Mohsin Waqas
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This salad is a great way to use up leftover chicken. It's also a great make-ahead meal.


Nakayiza Faridah
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I'm not a huge fan of pesto, but this salad converted me! The flavors are so well-balanced.


Raja Hassan
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This salad is so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand.


Asad Ali Mughal
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I love the addition of tortellini to this salad. It makes it so much more filling and satisfying.


petit prince (Citizen Of The World)
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This salad is perfect for a light lunch or dinner. It's also great for meal prep because it holds up well in the fridge.


Zion Rimson - Brown
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I've made this salad several times now and it's always a crowd-pleaser. It's so easy to make and it's always delicious.


Duba Guyo Duba
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This pesto tortellini chicken salad was a hit at my last potluck! Everyone loved the combination of flavors and textures.