PESTO QUINOA WITH WHITE BEANS RECIPE BY TASTY

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Pesto Quinoa With White Beans Recipe by Tasty image

Here's what you need: fresh basil, fresh arugula, olive oil, walnuts, lemon juice, salt, garlic, pepper, water, medium zucchini, white bean, sun-dried tomato, pine nuts, quinoa

Provided by Rachel Gaewski

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 14

2 cups fresh basil, packed
2 cups fresh arugula, packed
⅓ cup olive oil, plus 1 tablespoon, divided
⅓ cup walnuts
1 tablespoon lemon juice
¾ teaspoon salt, plus more to taste
2 cloves garlic, quartered
¼ teaspoon pepper, plus more to taste
2 tablespoons water
1 medium zucchini, sliced
15 oz white bean, 1 can, drained and rinsed
¾ cup sun-dried tomato
¼ cup pine nuts
3 ½ cups quinoa, cooked

Steps:

  • In a food processor, combine the basil, arugula, ⅓ cup (80 ml) olive oil, the walnuts, lemon juice, ¾ teaspoon salt, the garlic, ¼ teaspoon pepper, and the water, and pulse until smooth. Set aside.
  • Heat the remaining tablespoon of olive oil in a large skillet over medium heat. Once the oil begins to shimmer, add the zucchini and cook for 3-4 minutes, until slightly tender. Season with salt and pepper and cook for another 2 minutes, until lightly browned.
  • Add the white beans and sun-dried tomatoes and cook for 3-4 more minutes, until the beans begin to crisp. Add the pine nuts and cook for 2-3 more minutes, until toasted.
  • Transfer the zucchini mixture to a medium bowl with the quinoa. Add the pesto and stir until well-combined.
  • Distribute the quinoa between 4 airtight containers and refrigerate for up to 5 days.
  • Nutrition Calories: 1407 Fat: 109 grams Carbs: 135 grams Fiber: 23 grams Sugars: 18 grams Protein: 39 grams
  • Enjoy!

Nutrition Facts : Calories 975 calories, Carbohydrate 128 grams, Fat 65 grams, Fiber 21 grams, Protein 35 grams, Sugar 14 grams

Isabelle Wallis
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I found this recipe to be a bit too salty. I think I'll reduce the amount of salt next time.


ELFDL Ali
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This recipe was just okay. I think it needed more seasoning.


Andre Anderson
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I'm not a huge fan of quinoa, but this recipe changed my mind! The pesto and white beans really elevate the dish.


johnnie sears
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I made this for a potluck and it was a huge hit! Everyone loved the combination of flavors and textures.


Ali steal ur hun
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This was a great recipe! It was easy to follow and the end result was delicious. I will definitely be making this again.


Shani Bawa
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I made this recipe for my family and they all loved it! Even my picky kids ate it without complaint.


Madison Turner
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This recipe is a lifesaver! I'm always looking for quick and easy vegetarian meals, and this one fits the bill perfectly.


Jolynn macweza
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I've made this recipe several times now and it's always a hit! It's a great way to use up leftover quinoa.


kalunda mwende
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This dish was absolutely amazing! The flavors were so well balanced and the texture was perfect.


Ronald Smith
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I found this recipe to be a bit too salty. I think I'll reduce the amount of salt next time.


Sohaib Naeem
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This recipe was just okay. I think it needed more seasoning.


Bipana Gurung
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I'm not a huge fan of quinoa, but this recipe changed my mind! The pesto and white beans really elevate the dish.


Dannymayk Gomez
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I made this for a potluck and it was a huge hit! Everyone loved the combination of flavors and textures.


Sk Nayeem Khan 50
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This was a great recipe! It was easy to follow and the end result was delicious. I will definitely be making this again.


Ommy Zinax
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I found this recipe to be a bit too time-consuming. I think I'll try a different one next time.


Yasmin Alfouly
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This dish was a bit too bland for my taste. I think I'll add some extra garlic and chili flakes next time.


MD YUSUF ALI
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Thank you for sharing this recipe! I'm always on the lookout for healthy and flavorful vegetarian meals, and this one fits the bill perfectly.


Nalukwago Violet
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I've been looking for a new quinoa recipe and this one definitely hits the spot! The combination of pesto and white beans is genius, and the lemon zest adds a nice brightness.


Elizabeth Wiltshire
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I made this last night and it was absolutely delicious! The flavors were so fresh and vibrant!