PESCADO SUDADO (PERUVIAN STEAMED FISH FILLETS)
On a recent outing in NYC with some friends I met here on Recipezaar, we went out for Peruvian food where I fell in love with this dish. Naturally, looked for a recipe and this one appears close. Have not tried it yet but plan to soon.
Provided by justcallmetoni
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a large skillet over low heat. Add the onion, garlic, tomatoes, paprika and salt and stir-fry for 2 to 4 minutes.
- Cover the mixture completely with the fish fillets. Add the wine, cover the skillet, and cook for 5 minutes over low heat, which is just enough time to steam the fish. Garnish with the parsley.
- Serve with lemon slices, accompanied by sliced boiled potatoes, sliced boiled yuca, or hot white rice.
Nutrition Facts : Calories 192.9, Fat 5.7, SaturatedFat 1.1, Cholesterol 76.7, Sodium 1093.5, Carbohydrate 7.4, Fiber 1.5, Sugar 3.5, Protein 22.3
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Nabeela Khurshid
[email protected]I've made this dish several times and it's always a hit! The fish is always cooked perfectly and the sauce is so flavorful. I love serving it with rice and vegetables. Definitely a favorite recipe!
Abdullah Shahzad
[email protected]This recipe was easy to follow and the results were delicious! The fish was cooked perfectly and the sauce was flavorful and tangy. I served it with rice and vegetables and it was a perfect meal. Will definitely be making this again!
Bilal Azmat
[email protected]I'm not a big fan of fish, but this dish was surprisingly good! The fish was cooked perfectly and the sauce was flavorful and tangy. I served it with rice and it was a delicious and satisfying meal. I would definitely make it again!
Mkihtku Tkmi9
[email protected]This recipe was a bit bland for my taste. I added some extra spices and it was much better. The fish was cooked perfectly, though, and the sauce was flavorful. I would make it again, but with some adjustments.
Ahmed shahed
[email protected]I was looking for a healthy and flavorful fish recipe and this one fit the bill perfectly! The fish was cooked perfectly and the sauce was light and tangy. I served it with roasted vegetables and it was a delicious and satisfying meal. Highly recomme
Oliur Rahman Tapu
[email protected]This dish was delicious and easy to make. The fish was cooked perfectly and the sauce was flavorful and tangy. I served it with rice and it was a perfect meal. Will definitely be making this again!
Sunil Subedi
[email protected]I've made this dish several times and it's always a hit! The fish is always cooked perfectly and the sauce is so flavorful. I love serving it with rice and vegetables. Definitely a favorite recipe!
Tauseef Ahmad
[email protected]This recipe was easy to follow and the results were amazing! The fish was cooked perfectly and the sauce was flavorful and tangy. I served it over quinoa and it was a delicious and healthy meal. Highly recommend!
Amy Daniels
[email protected]I made this dish for a dinner party and it was a huge success! Everyone loved the flavors and the presentation. The fish was cooked perfectly and the vegetables were still slightly crunchy. Definitely a keeper recipe!
M.Hasnain Khalid
[email protected]Followed the recipe exactly and it turned out great! The fish was moist and flaky, and the sauce was flavorful and tangy. Served it with rice and it was a perfect meal. Highly recommend!
Kofi Yaw
[email protected]This dish was simple to make and absolutely delicious. I loved the combination of flavors and textures. The fish was cooked perfectly and the vegetables were tender-crisp. Will definitely be making this again!
Tulsi Kharrl
[email protected]I was hesitant to try this recipe because I'm not a big fan of fish, but I was pleasantly surprised! The fish was cooked perfectly and the sauce was amazing. I served it over rice and it was a hit with my family. Highly recommend!
SURENDRA YADAV
[email protected]This Peruvian steamed fish dish was an absolute delight! The flavors were incredibly well-balanced, with the tangy cilantro and lime perfectly complementing the delicate fish. The fish cooked evenly and remained moist and flaky. Will definitely be ma