PESCADO CON COCO (FISH IN COCONUT SAUCE)
This recipe is popular in the Sumana Peninsula of the Dominican Republic. Serve with rice to soak up the sauce. Posted for ZWT 5.
Provided by Kim127
Categories Caribbean
Time 45m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a large plastic Ziploc bag, combine 2 tsp of cilantro, 2 tsp of parsley, 1/4 tsp salt, the garlic and lime juice. Add fish fillets, turn to coat and let sit to marinate for about 20-30 minutes.
- Heat oil in a large skillet over medium-high heat. Add onion, red pepper and jalapeno and saute until the veggies are soft (about 7 minutes).
- Add 1 cup of the chopped tomato and cook another 3 mintues.
- Stir in coconut milk and remaining 1/4 tsp salt. Bring to a boil, reduce heat to medium-low and simmer for about 10 minutes, stirring occasionally.
- Add fish fillets (with the marinade) to the skillet in a single layer. Spoon some of the sauce over the fish. Return mixture to a simmer and cook - covered - for about 10 minutes or until the fish is cooked through. Stir occasionally.
- Transfer fish and sauce to a platter and top with remaining 1/4 cup tomatoes, 2 tsp cilantro, 2 tsp parsley. Surround with lime wedges. Serve immediately with cooked rice.
Nutrition Facts : Calories 273.7, Fat 4.9, SaturatedFat 0.8, Cholesterol 149.6, Sodium 889, Carbohydrate 9.5, Fiber 2.4, Sugar 4.5, Protein 46.7
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Khalil Johnson
[email protected]This dish is a great way to add some variety to your weeknight dinner routine.
Husna Sandaland
[email protected]I love that this recipe uses simple, everyday ingredients. I always have these things on hand, so I can make this dish anytime.
Adamkiller111
[email protected]This recipe is a great way to introduce people to Colombian cuisine. It's easy to make and the results are delicious.
TALHA RAJPOOT
[email protected]I wasn't sure how I would like this dish, but I was pleasantly surprised. The coconut sauce was creamy and flavorful, and the fish was cooked perfectly.
Oscar Pepple
[email protected]This dish is a bit time-consuming to make, but it's worth the effort. The flavors are amazing!
HeavyGamer 10
[email protected]I'm not a big fan of coconut, but I really enjoyed this dish. The coconut sauce was subtle and didn't overpower the fish.
Nelly
[email protected]This recipe is a keeper! I've made it several times and it's always a hit.
Kobir Islam
[email protected]I made this dish for a party and it was a huge success. Everyone loved it!
Umas Shah
[email protected]This dish is a great way to use up leftover fish. I had some salmon that I needed to use up, and this recipe was perfect.
blind
[email protected]I love the simplicity of this recipe. It's easy to make and the results are always delicious.
AJLietzman Flooring Solutions
[email protected]This pescado con coco was a hit with my family! The coconut sauce was creamy and flavorful, and the fish was cooked perfectly. I will definitely be making this dish again.