PERUVIAN SAUTEED BEEF TENDERLOIN (LOMO SALTADO)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Peruvian Sauteed Beef Tenderloin (Lomo Saltado) image

this is another main course recipe from peruvian cuisine, i copied the recipe from yanuq.com http://www.yanuq.com/english/recipe.asp?idreceta=520 preparation time is aprox

Provided by Chef jaggerbowie897

Categories     Meat

Time 45m

Yield 8 serving(s)

Number Of Ingredients 11

2 1/4 lbs beef tenderloin, sliced into thin strips
3 red onions, peeled and cut in eight pieces
2 1/4 lbs all purpose potatoes, peeled, cut for French fries
4 fresh peruvian yellow chili (Yellow, green or orange-colored fresh hot pepper or chili. This is the most common aji used in Peru,)
4 tomatoes, cut in eighths
2 tablespoons chopped parsley
1 tablespoon balsamic vinegar
2 tablespoons soy sauce
1 1/4 cups oil
1/2 teaspoon key lime juice
pepper

Steps:

  • Preparation:
  • Heat ½ cup oil in a large skillet over high heat. Add beef and quickly sauté until beef is seared and browned on all sides. Remove pan from heat and transfer beef to a plate. Save covered.
  • Return pan to medium-high heat and add 1 ½ tablespoons oil. Add onions and sauté until edges are seared and they begin to soften, about 2 minutes.
  • Add aji amarillo, tomatoes, parsley, salt, pepper, soy sauce and vinegar. Sauté until tomatoes have softened, about 2 minutes.
  • Add beef and toss gently.
  • Optional: For a special taste pour ¼ cup Pisco over boiling meat and ignite. Cover and set aside.
  • Heat ¾ cups oil in a large nonstick skillet over medium heat. Add potatoes and sauté until browned and tender, about 15 minutes. Drain on paper towel.
  • Unmold rice in center of serving dish. Place beef and french fries on each side. Sprinkle with finely chopped parsley.

Nutrition Facts : Calories 802, Fat 60.2, SaturatedFat 15.3, Cholesterol 109.6, Sodium 339.1, Carbohydrate 29.2, Fiber 4.2, Sugar 4.5, Protein 36.2

Michael Doan
[email protected]

I've made this dish several times and it's always a hit. It's a great way to use up leftover beef tenderloin.


William Dalton
[email protected]

This is my go-to recipe for Peruvian sauteed beef tenderloin. It's always a crowd-pleaser.


Ariel Stremkowski
[email protected]

I love this dish! It's so easy to make and always turns out delicious.


Amber Arman
[email protected]

Not bad, but not great either.


Habiba Bashandy
[email protected]

This recipe is a keeper! The beef was tender and the sauce was delicious. I will definitely be making this again.


noob
[email protected]

Made this for a party and it was a huge hit! Everyone loved it.


Rihan Rt
[email protected]

Meh.


Amy Stroup
[email protected]

This dish was awesome! The beef was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


Nabibuxkhoso Khoso
[email protected]

Easy to follow recipe with great results! The beef was tender and the sauce was flavorful. I served it with rice and beans, and it was a hit with my guests. Will definitely be making this again.


Pascal Msamba
[email protected]

This dish was a bit of a disappointment. The beef was tough and the sauce was bland. I followed the recipe exactly, so I'm not sure what went wrong. Maybe I'll try it again sometime and see if I can get it right.


Mohan Loiya
[email protected]

Just made this for dinner and it was delicious! The sauce was so flavorful and the beef was cooked perfectly. I will definitely be making this again.


Muhammed Azeem
[email protected]

Followed the recipe and it turned out great! The beef was juicy and tender, and the sauce was flavorful and tangy. I added a bit of extra heat with some chili flakes, and it was perfect. Served it over rice and beans, and it was a hit with the whole


Ryleigh Adams
[email protected]

This Peruvian dish was an absolute delight! The beef was tender and flavorful, and the combination of soy sauce, vinegar, and spices was perfect. I especially loved the addition of the tomatoes and onions, which added a nice sweetness and acidity to