PERUVIAN CHICKPEA STEW
Make and share this Peruvian Chickpea Stew recipe from Food.com.
Provided by dicentra
Categories Stew
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a deep pot, saute onions and garlic in oil until onions turn pale brown.
- Add the chickpeas, tomato wedges, diced squash, and all the seasonings.
- Reduce heat, cover, and cook for about 30 minutes. Stir often. Add a few teaspoons of water or vegetable broth if needed.
- Serve hot over cook-ed brown rice.
Nutrition Facts : Calories 250.6, Fat 8.6, SaturatedFat 1.2, Sodium 370.7, Carbohydrate 37.8, Fiber 7.8, Sugar 5.4, Protein 8
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Kortni Quintero
[email protected]This stew was a hit at my dinner party! Everyone loved the unique flavors and the chickpeas were cooked perfectly. I will definitely be making this again.
Juna Bhusal
[email protected]Not a fan. The stew was bland and the chickpeas were mushy.
Murad sarker Kawsar
[email protected]This stew was so delicious and easy to make! I loved the combination of flavors and the chickpeas were cooked perfectly. I will definitely be making this again.
Laura Moore
[email protected]This stew was a bit too spicy for my taste, but overall it was good. I would make it again, but I would use less chili powder.
Marvette Theresa
[email protected]This stew was amazing! I loved the combination of flavors and the chickpeas were cooked perfectly. I will definitely be making this again.
20 20 SONG
[email protected]This stew was a disappointment. The flavors were bland and the chickpeas were mushy. I will not be making this again.
Nayma akter
[email protected]Meh.
Tanduxolo Ntshwaqela5
[email protected]This stew was absolutely delicious! The flavors were complex and well-balanced, and the chickpeas were cooked perfectly. I will definitely be making this again.
Tiffany Harris
[email protected]The stew was good, but it was a bit too spicy for me. Next time I'll use less chili powder.
sabuj joy
[email protected]This is my new favorite stew recipe! It's so easy to make and it's packed with flavor. I love the combination of chickpeas, vegetables, and spices. I've already made it twice and I can't wait to make it again.
Calvin Carstens
[email protected]This stew was a bit bland for my taste. I had to add some extra spices to give it some flavor.
lindi lindelani
[email protected]I love this recipe! It's so easy to make and the flavors are amazing. I've made it several times and it's always a hit. Thanks for sharing!
abdur muhaimin
[email protected]Not bad, not bad at all. I've had better, but this is a solid recipe. The stew was flavorful and the chickpeas were cooked well.
Mdemon Khan
[email protected]This stew was a hit at our dinner party! Everyone loved the unique flavors and the chickpeas were cooked perfectly. I will definitely be making this again.
Visionary _Force
[email protected]Followed the recipe and it turned out great! The stew was hearty and flavorful. Will definitely be making it again.
Ojit Roy
[email protected]This Peruvian chickpea stew was an absolute delight! The flavors were incredibly rich and complex, with a perfect balance of spices. The chickpeas were cooked to perfection, tender and flavorful. I served it with some crusty bread to soak up all the