PERSIMMON APPLE SMOOTHIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Persimmon Apple Smoothie image

A delicious, nutrition-packed smoothie containing 4 servings fruits (and 2-4 optional vegetable servings) that combines two of the hallmark flavors of autumn.

Provided by HighVibe

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 8

2 persimmons, diced small enough for your blender
1 apple, quartered (Fuji, Gala, Braeburn work best)
1 cup soymilk (or almond milk, or nonfat dairy)
1/2 cup orange juice
1/4 teaspoon cinnamon
1/2-1 teaspoon lemon juice
2 -4 ounces spinach (optional, you won't taste it but it will change the color to a bright green) (optional)
2 tablespoons hemp protein powder (optional)

Steps:

  • Blend. I also add 1 tablespoons agave nectar/honey or 2 packets Splenda/stevia, but the software just wouldn't let me add it for some reason. So add sweetener to taste.
  • Drink and enjoy!

JOACHIM EBUBE
[email protected]

This smoothie is delicious and nutritious. I'll definitely be making it again.


Shesna Mala
[email protected]

I love that this smoothie is made with all-natural ingredients. It's a healthy and refreshing way to enjoy fruit.


Rania Sabbah
[email protected]

This smoothie is the perfect fall treat. The persimmons and apples are in season and the cinnamon and honey add a cozy flavor.


Ethan CruzDeVaughn
[email protected]

I've made this smoothie several times now and it's always a hit. It's a great way to start the day or refuel after a workout.


al abbas
[email protected]

My kids loved this smoothie! They said it tasted like a milkshake.


Hayden Carter
[email protected]

This smoothie is so easy to make and it's packed with nutrients. I love that it's a good source of fiber, vitamin C, and potassium.


Sharjeel Ahmed
[email protected]

I'm not usually a fan of persimmons, but this smoothie changed my mind. The apple and cinnamon really complement the persimmon flavor.


DWV Films
[email protected]

This smoothie is a great way to use up ripe persimmons. It's also a healthy and delicious breakfast or snack.


Isaac Agyei
[email protected]

I love persimmons, so I was excited to try this smoothie. It didn't disappoint! The flavors were well-balanced and the smoothie was creamy and satisfying.


Esrat Bithi
[email protected]

This smoothie was a delightful surprise! The combination of persimmon and apple is unique and refreshing. The cinnamon and honey add a touch of warmth and sweetness. I'll definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-1-or-2     #low-protein     #healthy     #beverages     #breakfast     #fruit     #easy     #fall     #low-fat     #vegan     #vegetarian     #smoothies     #food-processor-blender     #dietary     #low-sodium     #low-cholesterol     #seasonal     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #apples     #equipment     #small-appliance     #number-of-servings     #3-steps-or-less