PERSIAN SPINACH SALAD
Make and share this Persian Spinach Salad recipe from Food.com.
Provided by Stacia_
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Discard the spinach stems. Wash and drain the leaves, then chop coarsely.
- Melt the butter in a large saute pan. Add the onion and a generous pinch of cinnamon, if using, and cook over medium heat until translucent, about 5 minutes. Add the garlic and saute until fragrant. Add the spinach and cook until it wilts, stirring often. Drain well and let cool.
- In a bowl, whisk together the yogurt, olive oil, lemon juice and mint or dill. Season with salt and pepper. Toss with the spinach and taste for seasoning. Transfer to a serving bowl and sprinkle with walnuts and more herbs. Serve at room temperature with pita bread.
Nutrition Facts : Calories 261.3, Fat 23.1, SaturatedFat 8.3, Cholesterol 30.9, Sodium 120.8, Carbohydrate 10.5, Fiber 3.3, Sugar 4.4, Protein 6.7
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Craze Frog
f.c12@gmail.comThis salad is a keeper! I will definitely be making it again.
Ember Dumas
d@hotmail.frI'm so glad I found this recipe. It's a healthy and delicious way to eat spinach.
Tshepiso Mosito
t_mosito89@hotmail.comThis salad is a great way to get your kids to eat their vegetables.
Adil hameed
hameed.adil@hotmail.comI love that this salad is so versatile. I can add or remove ingredients to suit my taste.
Aoun Abbas
aaoun24@hotmail.comThis salad is a great way to cool down on a hot summer day.
MD JOBAYED
j@hotmail.comI've made this salad several times, and it's always a hit with my family and friends.
Pablo Samson
p-s@hotmail.comThis salad is so easy to make. It's a great go-to recipe when I'm short on time.
Chrissy Danaher
dchrissy@yahoo.comI love the combination of spinach, feta, and walnuts in this salad. It's a great way to get your daily dose of vegetables.
Dilshad ali Chandio
d-c@hotmail.frThis salad is a great way to use up leftover spinach. It's also a healthy and delicious side dish.
Ys Money
money.ys@yahoo.comI've made this salad several times, and it's always a crowd-pleaser.
Excuse Me
me_excuse@hotmail.frThis salad is a perfect summer dish. It's light and refreshing, and it's a great way to cool down on a hot day.
Mr Bhango
b@aol.comI love that this salad is so easy to make. It's a great go-to recipe when I'm short on time.
Petrus Hambinga
petrus-h@hotmail.comThis salad is a great way to get your daily dose of vegetables. It's also a good source of protein and healthy fats.
Haili Mills
m@gmail.comI made this salad for a potluck, and it was a huge hit! Everyone loved the unique flavor combination.
Ani Daniel
ani.daniel1@yahoo.comThis salad is so refreshing and flavorful! I love the combination of spinach, feta, and walnuts. It's a great way to use up leftover spinach, and it's also a healthy and delicious side dish.