PERSIAN HERB OMELETTE KUKU
This is mostly greens and very little egg. This recipes makes a lot extra so you can have greens kept in the freezer to pull out and add egg to make in a jiffy. Half a mixing bowl of greens will yield one Kuku omelette for 2 people or slice like pizza and serve for appetizers with pita bread.
Provided by nyamyj
Categories Spinach
Time 1h20m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Clean and dry all the fresh herbs well.
- Chop up all the herbs (this recipe makes enough to freeze a lot of the herbs in a large tupperware for future use.
- In a medium size mixing bowl combine herbs - fill bowl almost halfway.
- Add a few shakes of each spice (be careful not to overdo the cumin. I go heavy on the coriander (both forms- ground and seeds).
- Gently mix in 2 eggs with the herbs.
- Add olive oil to the bottom of a large teflon frying pan (I also add some more spices to the oil).
- Put mixture of herbs and eggs (it looks very green and not very eggy at all) into the pan and flatten to an omelette shape. I like to make it very thin so it cooks very well throughout.
- Cook until brown and flip - I usually slide it onto a plate and then add a little more oil to the pan and flip the omelette from the plate to the pan to finish browning the other side.
- When browned slide Kuku onto a plate add some salt if preferred and serve with pita bread. Good with plain yogurt too. Healthy and delish! Enjoy! My friends love when I make this for them.
Nutrition Facts : Calories 278, Fat 7.4, SaturatedFat 1.9, Cholesterol 211.5, Sodium 338.8, Carbohydrate 41.6, Fiber 15.2, Sugar 10.2, Protein 20.3
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #for-1-or-2 #healthy #main-dish #side-dishes #eggs-dairy #vegetables #asian #middle-eastern #iranian-persian #easy #kosher #low-fat #vegetarian #eggs #dietary #low-sodium #gluten-free #low-saturated-fat #low-calorie #low-carb #inexpensive #free-of-something #low-in-something #greens #spinach #number-of-servings #presentation #served-cold #served-hot #4-hours-or-less
You'll also love
Ali Bloch
[email protected]This was a great recipe! I made it for my family and they all loved it. I will definitely be making it again.
Noor Zainab
[email protected]This kuku was amazing! It was so flavorful and the texture was perfect. I will definitely be making this again.
Vasant Alluri
[email protected]I'm not a big fan of kuku, but this recipe was pretty good. The herbs added a lot of flavor and the eggs were cooked perfectly.
Mahlet Gedion
[email protected]This kuku was delicious! I loved the combination of herbs and the eggs were cooked perfectly.
Shoket Ali
[email protected]This was my first time making kuku and it was a disaster. The eggs were overcooked and the herbs were burnt.
Santiago Fern√°ndez Colareda
[email protected]This kuku was a bit too dry for my taste. I think I would add more liquid next time.
Mary Hough
[email protected]I've made this kuku recipe several times now and it's always a success. It's a great way to use up leftover herbs and it's always a crowd-pleaser.
Kabelo Lebekwe
[email protected]This is my favorite kuku recipe. It's so flavorful and the herbs really shine through.
Zachary Escobedo
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family and friends.
Gamer Girls Tyanna and Joni
[email protected]This was a great recipe! I made it for my family and they all loved it. I will definitely be making it again.
Ruba Naaz
[email protected]This kuku was delicious! I especially loved the crispy edges. I will definitely be making this again.
Heather Colby
[email protected]I found this recipe to be a bit bland. I think I would add more spices next time.
Inshaal Khan
[email protected]This kuku was a little too oily for my taste. I think I would use less oil next time.
Szabina Németh
[email protected]I love the simplicity of this recipe. It's just a few ingredients and it comes together in no time. Plus, it's a great way to get your kids to eat their veggies.
Creative Brain
[email protected]This was my first time making kuku and it was so easy! I followed the recipe exactly and it turned out great. I will definitely be making this again.
Alex Kako
[email protected]I've made this kuku recipe several times now and it's always a hit. My family loves it! The combination of herbs and eggs is just perfect.
Rayhan Islam Hurayra
[email protected]This kuku recipe is a great way to use up leftover herbs. I had a bunch of cilantro, parsley, and dill that was about to go bad, so I threw them all into the kuku. It turned out delicious! The herbs added a ton of flavor and the eggs were cooked perf