PERFECT GRILLED TOFU

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Perfect Grilled Tofu image

This recipe is very easy to double, though you don't need quite double the marinade: About 1 1/2 times the marinade is perfect for four packages of tofu.

Provided by benandbirdy

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 1h25m

Yield 6

Number Of Ingredients 9

2 (14 ounce) packages extra-firm tofu, drained
½ cup sherry vinegar
½ cup low-sodium soy sauce
⅓ cup olive oil
1 teaspoon garlic powder
½ teaspoon kosher salt
½ teaspoon cayenne pepper
½ teaspoon dried marjoram or thyme
¼ teaspoon black pepper

Steps:

  • Wrap tofu in a clean dish towel and weight it with something heavy such as a large can; leave it to drain for 30 minutes.
  • Meanwhile, mix together remaining ingredients in a bowl.
  • Cut each piece of tofu crosswise into 6 thick slices and put it all in a baking dish. Pour marinade over tofu, turning to coat, and chill, covered, turning occasionally, at least 30 minutes or up to 48 hours. Longer is better, but shorter is totally fine.
  • Preheat a gas grill on high heat (450 degrees F to 650 degrees F) 10 minutes, then reduce heat to medium (325 degrees F to 375 degrees F)--or do whatever the equivalent is if you're using charcoal. Oil grate.
  • Transfer tofu from marinade (letting excess drip off and reserving marinade) to grill with a spatula. Cover grill and cook tofu, turning once, until well browned but before grill marks get black, 10 to 15 minutes total. Transfer tofu to a platter and cover with foil to keep warm.
  • Bring reserved marinade to a boil in a saucepan and boil until it reduces to about 1 cup, about 2 minutes. Pour over tofu and serve hot, warm, or at room temperature.

Nutrition Facts : Calories 219.7 calories, Carbohydrate 4.9 g, Fat 18.3 g, Fiber 0.7 g, Protein 11.8 g, SaturatedFat 2.6 g, Sodium 880 mg, Sugar 1 g

Demarcus pouncy
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I'm so happy I found this recipe.


Emerly Tseladichaba
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This tofu is so delicious.


MS Nocanda
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This tofu is so easy to make.


Joe krecklow
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I love the marinade in this recipe.


Carolyne Rosedale
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This tofu is perfect for grilling.


Buro Masud
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I'm so glad I tried this recipe.


md foyej
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This is the best tofu I've ever had.


khalil jatt
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This tofu is so flavorful.


8 I 11 ISHA JAIN
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I love this recipe!


Jhangeer Khan
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This tofu is amazing!


Ramzan Ail
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I'm so glad I found this recipe. It's a game-changer for me.


Mudasir Shah
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This tofu is perfect for meal prepping. It's easy to make ahead of time and it reheats well.


Julhas Khan
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I love that this recipe is healthy and delicious. It's a great way to get your protein.


gina selaledi
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This is a great recipe for beginners. It's easy to follow and the results are delicious.


Captain Nagy
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I've made this recipe several times and it's always a hit. My friends and family love it!


Farooq Shakir
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I love the marinade in this recipe. It gives the tofu a delicious flavor.


UR'S
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This tofu is perfect for grilling. It's firm enough to hold its shape, but it's still tender and flavorful.


Rose Ndanu
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I'm not a big fan of tofu, but this recipe changed my mind. It's so delicious and flavorful, I could eat it every day.


USHAMA 21 Boy
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This is the best tofu recipe I've ever tried. It's so easy to make and it tastes amazing! I love that it's grilled, because it gives it a nice smoky flavor.


Rouk Jj
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Amazing recipe! I've been making this grilled tofu for months now and it never disappoints. It's so flavorful and versatile, I can use it in so many different dishes.