PERFECT BONELESS SKINLESS CHICKEN BREASTS EVERY TIME
Categories Chicken Sauté Low Carb Low Fat Quick & Easy Low Cal Low/No Sugar Healthy
Yield 4 people
Number Of Ingredients 7
Steps:
- 1. Pound the chicken breasts to an even thickness with the handle or flat of a knife or meat mallet. 2. Lightly salt and pepper the chicken breasts. 3. Mix about a half teaspoon of salt in with the flour along with a little pepper. Chop the herbs finely, if using them, and mix in as well. 4. Quickly dredge the chicken breasts in the flour, so that they are just lightly dusted with flour. 5. Heat the sauté pan over medium-high heat. Wait, and when it is quite hot, add the olive oil and butter. Let them melt, and swirl the pan. 6. Turn the heat to medium. Add the chicken breasts. Cook for just about 1 minute to help them get a little golden on one side (you are not actually searing or browning them). Then flip each chicken breast over. 7. Turn the heat to low. Put the lid on the pan. Set a timer for 10 minutes, and walk away. Do not lift the lid; do not peek. 8. After 10 minutes have elapsed, turn off the heat/remove pan from heat. Reset the timer for 10 minutes and leave the chicken breasts in the pan. Again, do not lift the lid; do not peek. 9. After the 10 minutes are up, take the lid off, and tada! Soft, tender, juicy chicken breasts that aren't dried out in the least. Double check them to make sure there is no pink in the middle. If you want to be absolutely sure it is cooked, you can use an instant-read thermometer to check (the chicken should be at least 165°F). Slice and eat.
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Olaitan Oladeru
[email protected]I love that this recipe is so versatile. I can use it to make a variety of different dishes.
Tk Tajmul
[email protected]This is my favorite recipe for chicken breasts. It's so easy to make and the chicken always comes out perfect.
Narayan Oli
[email protected]I've tried this recipe several times and it's always turned out great.
Nims Medico Clinic
[email protected]This recipe is amazing! The chicken is so juicy and flavorful.
JJC ApexPred
[email protected]I'm so glad I found this recipe. It's the perfect way to cook chicken breasts.
Dwayne Chong
[email protected]This recipe is a keeper. I've made it several times and it's always a hit.
Mohammad Noor
[email protected]I love that this recipe is so versatile. I can use it to make a variety of different dishes.
Rajdip Sharma
[email protected]This is my favorite recipe for chicken breasts. It's so easy to make and the chicken always comes out perfect.
Winnie Nevin
[email protected]I've tried this recipe several times and it's always turned out great.
Gemma Fothergill
[email protected]This recipe is amazing! The chicken is so juicy and flavorful.
Prajwal Limbu
[email protected]I'm so glad I found this recipe. It's the only way I cook chicken breasts now.
Jeremy Shawaf
[email protected]This recipe is a lifesaver on busy weeknights. It's so quick and easy to make, and the chicken always turns out perfectly cooked.
Punjab Village life style
[email protected]I've made this recipe several times and it's always a hit with my family and friends.
M abubakr
[email protected]I love that this recipe doesn't require any marinating or brining. It's so easy to just throw the chicken in the oven and forget about it.
nishat islam sumon
[email protected]This is my go-to recipe for chicken breasts. It's simple, quick, and always turns out great.
Oluwayemisi Adeniran
[email protected]I've tried many different recipes for boneless, skinless chicken breasts, but this one is by far the best. The chicken is always juicy and flavorful.
Nadeem Gujjar
[email protected]This recipe was so easy to follow and the chicken came out perfectly cooked! I will definitely be making this again.