Looking for creative ways to use parsnips? These crispy bites from Sandy Abrams of Greenville, New York are a healthier take on popular french fries.
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Cut parsnips lengthwise into 2-1/2x1/2-in. sticks. In a large resealable plastic bag, combine the oil, Parmesan cheese, salt, pepper and nutmeg. Add parsnips, a few sticks at a time, and shake to coat., Line two 15x10x1-in. baking pans with foil; coat the foil with cooking spray. Place parnsips in a single layer in pans. Bake at 425° for 20-25 minutes or until tender, turning several times.
Nutrition Facts : Calories 156 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 210mg sodium, Carbohydrate 31g carbohydrate (9g sugars, Fiber 6g fiber), Protein 3g protein. Diabetic Exchanges
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Oladipupo Olamilekan
[email protected]These fries were a bit too spicy for my taste, but they were still good. I think I'll try them again with less pepper next time.
Tahsin Adnan
[email protected]I'm not a big fan of parsnips, but these fries were surprisingly good. They were crispy and flavorful, and the pepper added a nice kick. I'll definitely be making these again.
ENHLE MUJI
[email protected]These fries were delicious! I loved the crispy texture and the peppery flavor. I will definitely be making these again.
Prince Cj
[email protected]I'm not sure what I did wrong, but my fries turned out soggy. I think I might have overcooked them.
samme ahsan
[email protected]These fries were easy to make and they tasted great. I served them with a side of ketchup and they were perfect.
Riquesha Chatrie
[email protected]I followed the recipe exactly and my fries turned out perfect! They were crispy and flavorful. I will definitely be making these again.
Artan Prozllomi
[email protected]These fries were a little bland. I think they needed more seasoning.
Clement Siqiniseko
[email protected]These fries were a bit too spicy for my taste, but they were still good. I think I'll try them again with less pepper next time.
Sandesh Karki (LFH)
[email protected]I'm not a big fan of parsnips, but these fries were surprisingly good. They were crispy and flavorful, and the pepper added a nice kick. I'll definitely be making these again.
Adalat hussain Shah
[email protected]These fries were delicious! I loved the crispy texture and the peppery flavor. I will definitely be making these again.
Pradesh Karki
[email protected]I'm not sure what I did wrong, but my fries turned out soggy. I think I might have overcooked them.
Jack Never
[email protected]These fries were easy to make and they tasted great. I served them with a side of ketchup and they were perfect.
Yvonne M'ayuk
[email protected]I followed the recipe exactly and my fries turned out perfect! They were crispy and flavorful. I will definitely be making these again.
Mindy Francis
[email protected]These fries were a bit bland. I think they needed more seasoning.
Mudassir Mehmood
[email protected]These fries were a little too spicy for my taste, but they were still good. I think I'll try them again with less pepper next time.
Ndinelago Ndeshipewa
[email protected]I'm not usually a fan of parsnips, but these fries were surprisingly good. They were crispy and flavorful, and the pepper added a nice kick. I'll definitely be making these again.
Jennifer Hackney
[email protected]These fries were delicious! I loved the peppery flavor and the crispy texture. They were also really easy to make.
Jannati Fima
[email protected]I've made these parsnip fries a few times now and they're always a crowd-pleaser. They're so easy to make and they taste amazing.
Mano ali Mano ali
[email protected]These parsnip fries were a hit! They were crispy on the outside and tender on the inside, with a delicious peppery flavor. I served them with a side of ranch dressing and they were perfect.